Recipe: Delicious Healthy Vegan lasagna

Delicious, fresh and tasty.

Healthy Vegan lasagna. Feature A New Star On The Table With Our Spinach Lasagna Recipe. Clean and purify your body, neutralize excess acids, and balance pH levels! Why This Is the Best Dairy-Free Lasagna Recipe.

Healthy Vegan lasagna This Vegan Lasagna is Healthy, Too! The nutrition stats on this best vegan lasagna are off the wall awesome. Arrange a single layer of lasagna noodles, sprinkle one-third of the tofu mixture over the noodles. You can have Healthy Vegan lasagna using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy Vegan lasagna

  1. Prepare 1 tbsp of olive oil.
  2. It's 1 tbsp of minced garlic.
  3. Prepare 1 cup of chopped mushrooms.
  4. It's 1 cup of vegan sausage.
  5. It's 3/4 cup of chopped spinach.
  6. It's 12 Oz of vegan ricotta.
  7. You need 1 tsp of red pepper flakes.
  8. Prepare 1 package of chickpea pasta.
  9. Prepare 1 cups of pasta sauce.
  10. Prepare of Vegan parmesan.

We hope you love this vegan lasagna! This lasagna would be a great make-ahead meal for the work week or a simple and filling dinner for the whole family. I've taste tested a LOT of lasagna in my life - and I can tell you this is simply the best vegan lasagna recipe you're going to find. Perfectly cooked lasagna noodles are layered with vegan ricotta cheese, savory marinara sauce and protein-packed fresh spinach.

Healthy Vegan lasagna instructions

  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins.
  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins.
  3. And frozen or fresh chopped spinach to the pan cook until wilted.
  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together.
  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush).
  6. Once pasta is cooked add to bowl with everything else and mix together..
  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off..
  8. Place in oven @ 350 for 15-20 mins, and enjoy.

Recipe Tips: The vegan bolognese and vegan cheese sauce really make this lasagna special. We used a store-bought marinara sauce, because we didn't want to be busy ALL day making this! But if you have a favorite homemade marinara sauce you'd like to make, well, go ahead superstar! The homemade vegan ricotta layer also really makes this lasagna special. If you've been paying very close attention to my recipe substitution notes over the years, you may have tried this technique already.