Swiss Chard and Potatoes. This is a dish my husband grew up enjoying only his Mother used broccoli rabe when she made her version and it reminds me of real country peasant food. You can just imagine an old Nonna picking potatoes and greens from her garden and then cooking them together in this. Featured in: Potatoes And Swiss Chard In A Side Dish That Can Star.

Swiss chard is available with either reddish or light-green stalks. The red variety has a slightly stronger flavor, but the two are generally interchangeable. These delicious (and nutritious) Swiss chard recipes deserve a regular spot in your recipe rotation. You can have Swiss Chard and Potatoes using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Swiss Chard and Potatoes

You need of Swiss Chard 1 large head.
It's 4 of Russet Potatoes 1 Tbsp olive oil.
It's 1 of yellow onion diced.
It's 1 can of garbanzo beans.
Prepare 4 cloves of garlic.
It's 1 tsp of Red paper flakes.
Prepare 2 Tbsp of Nutritional yeast.
It's of Grated vegan parmagian cheese.
Prepare 2 tsp of salt.

We've got dinners, breakfasts and sides that'll make chard I use Swiss chard every way I can, and that includes stirring it into this breezy linguine. When you're short on time, this dish keeps life simple. potato & swiss chard frittata. Frittatas with fresh herbs or seasonal vegetables are a main-stay of our diet, and we often serve them on the weekend for a late breakfast or early brunch. In the summertime, we serve them with fresh tomatoes or roasted peppers and goat cheese; in the spring, we serve them.

Swiss Chard and Potatoes instructions

Clean and chop potatoes. Place in saucepan of water. Salt water. Add potatoes. Boil until soft..
Clean and chop Swiss Chard..
Chop garlic and onion. Add to pan with oil. Sautee until garlic and onion are a little soft. Add Swiss Chard and sautee Add salt. Cook until chard is soft..
When potatoes are soft drain. Add to Swiss Chard. Drain and add garbanzos. Cook 5 minutes..
Sprinkle red pepper flakes and pumpkin seeds. Sprinkle parmagian..
Serve with whole wheat bread. Vegan butter and fresh salad..

The recipe for this Croatia inspired Swiss Chard with Potatoes is available here https I tried swiss chard for the first time during our trip last summer in Croatia and I really liked it. Then when we got the garden I decided I want to plant some and so I did. Garlicky hunks of potato are mixed with wilted Swiss chard in this quick Croatian side dish. Swiss Chard is one of those funny vegetables that lots of people grow in their veg patches or allotments This dish is not just delicious but also insanely good for you - plenty of protein from lots of lentils, iron and vitamins from leafy green chard, and fibre and vitamins from the skin-on new potatoes. This Swiss chard cauliflower mashed potatoes recipe is packed with healthy vegetables!