Vegan Recipes-Vegan Guinness Irish Stew. Dice onions and add to a stew pot or Dutch Oven. Soften onions in a few tablespoons of veg broth. Vegan Guinness Irish Stew It's a blustery cold day in the high desert of California.
Since stew is not a vegan dish, I have decided to make my vegan version.
A simple vegan Irish stew with tons of umami flavour, chunks of tender vegetables, textured seitan and a savoury broth with Guinness.
This is as close to the traditional recipe as possible and ready in just half an hour.
You can cook Vegan Recipes-Vegan Guinness Irish Stew using 23 ingredients and 6 steps. Here is how you cook it.
Ingredients of Vegan Recipes-Vegan Guinness Irish Stew
- You need of How to make Vegan Irish Stew:.
- It's of – Dice 1 or 1 and a 1/2 onions into a stewpot.
- Prepare of – For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors.
- Prepare of – Add 2 tablespoon of veggie broth to soften.
- You need of – Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot.
- You need of – Leave these simmer for a few minutes until they begin to soften.
- You need of – Add 3 cloves of minced garlic and stir them.
- Prepare Can of you feel it? It smells incredible very shortly!.
- You need of – Now we add our mushrooms (about 18 small mushrooms).
- Prepare of – Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size).
- You need of – 1 can (or bottle) of beer.
- You need of – Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix.
- You need of – I use about 2 potatoes and cut them small pieces and add them to the pot.
- Prepare of We’re almost done!.
- It's of Seasoning:.
- You need of – Add 2 bay leaves.
- You need of – 1 tbsp vegan Worcestershire sauce.
- It's of – 1 tsp dried thyme leaves.
- It's of – 1/2 tsp dried rosemary.
- You need of – 1/2 tsp salt.
- It's of – A pinch of ground black pepper.
- It's of – Reduce the heat and bring the stew to a slow boil, cover.
- It's of – Let that simmer 10-15 minutes or until the potatoes are cooked through.
I've seen a few vegan Irish stew recipes floating around and was not terribly impressed with some of the ingredients that we never use in Ireland. A vegan Irish Stew that is so like the traditional lamb stew eaten around that gorgeous country. This meatless version is hearty, delicious, and will please even an omnivore. The gravy is creamy, fragrant with spices, and packed with healthful vegetables like carrots, celery and potatoes.
Vegan Recipes-Vegan Guinness Irish Stew step by step
- – Dice 1 or 1 and a 1/2 onions into a stewpot. For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors..
- Add 2 tablespoon of veggie broth to soften. Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot. Leave these simmer for a few minutes until they begin to soften..
- – Now we add our mushrooms (about 18 small mushrooms). tir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size)..
- 1 can (or bottle) of beer. Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix. I use about 2 potatoes and cut them small pieces and add them to the pot..
- Seasoning: Add 2 bay leaves. 1 tbsp vegan Worcestershire sauce. 1 tsp dried thyme leaves. 1/2 tsp dried rosemary. 1/2 tsp salt. A pinch of ground black pepper..
- Reduce the heat and bring the stew to a slow boil, cover. Let that simmer 10-15 minutes or until the potatoes are cooked through. Enjoy!.
I used a blend of red cooking wine and acv instead of the Guinness. The addition of Guinness to beef stew is an even more recent evolution of Irish stew and you'll be hard pressed to find an Irish stew recipe these days without it! And for good reason, too - it's a delicious addition to stew! What to Serve with this Guinness Beef Stew. Crusty bread is always a great side for any kind of stew, including.
