How to Cook Tasty Potato and Cauliflower Soup

Potato and Cauliflower Soup. Mash potato and cauliflower mixture using an immersion blender or potato masher until pureed. This cauliflower and potato soup is vegan and the two ingredients make this soup brilliantly white. You can omit the potato if you like and make it a pure cauliflower soup.

Garnish this flavorful soup with a drizzling of extra virgin olive oil or, better yet, chili or garlic infused olive oil. This Cheesy Cauliflower and Potato Soup was super creamy and satisfying, without being overly heavy like creamy potato soups can sometimes be. It was the perfect weight for this transitional is-it-fall-or-is-it-summer weather! You can cook Potato and Cauliflower Soup using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Potato and Cauliflower Soup

1. You need 2 of large potatoes, cut into small pieces.
2. Prepare 1 of bouquette Cauliflower, cut into small florettes.
3. It's Half of onion, sliced thinly.
4. Prepare 2 of leek, cut 2 cm length.
5. It's of Chicken stock to boil, for vegetarian, replace with water.
6. Prepare 2 tbsp of butter.

Place the water and the cauliflower in a large pot and bring to a boil. While the cauliflower is cooking, saute the garlic with the oil in a small skillet over medium low heat. Cook for a few minutes, until the garlic is fragrant and soft. Add the milk, stirring well to blend.

Potato and Cauliflower Soup instructions

1. Melt butter in a heavy bottom pot, saute onion and leek until soft..
2. Add potatoes and cauliflower, cook for a while, add chicken stock, cook until potatoes and cauliflower are soft..
3. When the potatoes and cauliflowers are cold enough, process with food processor until smooth, add water/stock until it reach desired thickness..
4. Put the blended soup back to pan, strain if needed. Reheat the soup, adjust the flavour by adding salt and pepper..
5. Serve with bacon bites and croutons.

This vegetarian and vegan recipe for cauliflower soup with potatoes is very low in fat and is a low-calorie vegetarian recipe. That means that this low-fat vegetarian soup recipe has just two grams of fat per serving.. Because of that, you'll want to be sure to. Add the cauliflower florets, potato chunks, and broth to the pot and bring to a boil. Add cauliflower and cook a few minutes more.