Sweet potato puree for baby. Buy Sweet Potatoe Puree at Amazon. Beta carotene-rich sweet potatoes are a nutritious addition to baby's diet. Follow our easy step-by-step instructions to learn how to make sweet potato puree.
Drain in a colander, reserving some of the cooking liquid, and let the sweet potato cool slightly. Puree in a blender or food processor until the texture is right for your baby. To make it thinner, add cooking liquid, water, breast milk, or formula. You can cook Sweet potato puree for baby using 2 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Sweet potato puree for baby
- You need 2 small of sweet potato.
- You need 1 cup of water.
Refrigerate the puree in an airtight container for up to three days, or freeze for up to three. Sweet potatoes is a versatile vegetable which is one of the great first food for babies because of its soft & creamy texture, delicious taste and less allergenic nature. Sweet Potato Puree is a great first food for when you start weaning your baby. However, this delicious puree shouldn't be limited just to babies.
Sweet potato puree for baby step by step
- Wash, peel, and chop sweet potatoes..
- Heat water to boiling in a small pan. Place chopped sweet potatoes in a steamer basket above the boiling water..
- Cover and steam for approximately 20 minutes, or until soft..
- Reserve the cooking water. Allow to cool, then place sweet potatoes in a blender or food processor and puree until smooth, adding small amounts of cooking water until desired consistency is achieved..
- When pureeing, baby formula or expressed breastmilk can be added or substituted for the cooking water, depending on your baby's preferences..
Stock some in your freezer to add extra nutrition, flavour and texture to oatmeal, sauces or baked goods. So I finally got around to doing another version of that popular post - this time I'm bringing on the Sweet Potatoes!. Sweet potatoes are one of my favorite vegetables to make into scrumptious purees for baby. Sweet potato is high in vitamin A and beta-carotene. Apple is rich in fiber, and vitamin C.