Easiest Way to Cook Appetizing Purple potatoes and pea

Purple potatoes and pea. Purple potatoes are the eye-catching gems of the potato aisle. Like other members of the potato family (Solanum tuberosum), they come from a tuber plant native to the Andes mountain region in South America. They have a blue-purple to almost black outer skin and an inner flesh that's brilliant purple. © sk/flickr Purple potatoes provide compounds that could lower levels of pro-inflammatory proteins in the body, which contribute to colon cancer.

Purple Potatoes: Admire, Cook and Eat Them. Potatoes come in different colors and sizes, but one variety will surprise you the most and that one is the purple. Well, because they are way rarer than the russet and red variety which can be found almost anywhere. You can have Purple potatoes and pea using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Purple potatoes and pea

1. You need 1/2 cup of ghee.
2. Prepare 28 oz of purple splendor potatoes.
3. Prepare 1 cup of water or more.
4. You need 1 tsp of ground black pepper.
5. It's 1/2 tsp of pink himalayan salt.
6. You need 1 tsp of granulated garlic powder.
7. Prepare 1/3 cup of frozen sweet peas.
8. You need 1/4 cup of onions chopped.

These tubers are easily identified by their vibrant, ink-colored skin, and they may have a smooth to russeted texture, a somewhat uniform to indented profile, and have. Purple potatoes are a type of potato popular in South America, with their origins in Peru and Bolivia. These potatoes have many uses and a striking purple color that can brighten up any dish. Besides adding color to your table, these potatoes can be beneficial to your health due to.

Purple potatoes and pea step by step

1. In a pan add potatoes cut in half add ghee heat till ghee is melted.
2. Stir well covering all potatoes add water till just even with top of potatoes.
3. Add onions cook covered boiling for 4 minute uncover cook tillnonly ghee is left mash not creamy but mash stir.
4. Add peas and spices stir cover for 2 minutes stir once more serve enjoy.

Purple potatoes cook much like regular potatoes, since you can boil, mash, bake, or roast them. Purple sweet potatoes (sometimes mistakenly called purple yams) are fun to cook with and can be used in many of the same ways as the more familiar orange or white sweet potatoes. Though some varieties have white skin, cutting one open will reveal their violet-colored surprise. The Best Purple Potatoes Recipes on Yummly Planting purple hull peas and sweet potatoes in containers.