Healthy and delicious potatoes with sauce (vegetarian). Put the sauce ingredients into a small bowl and stir until combined. Put the potatoes into a large bowl, add the sauce and stir to combine. Arrange the potatoes in a single layer on the prepared baking pan.

Great recipe for Healthy and delicious potatoes with sauce (vegetarian). Good, then you have to make this recipe based in a GREAT nutrient values!( I will add the nutrient information at the end !). Eating healthy is not boring or. You can have Healthy and delicious potatoes with sauce (vegetarian) using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Healthy and delicious potatoes with sauce (vegetarian)

It's 6 of Big potatoes 🥔.
It's 3 tablespoon of olive oil.
It's of Spices: salt, pepper, cayenne, oregano, thyme, cumin, garbanzo flour, garlic powder, onion powder.
Prepare of Sauce.
Prepare 1 of giovanni natural yogurt with no sugar.
It's 1 tablespoon of olive oil.
Prepare 2 of green onions (only the green part).
Prepare of Spices: salt, pepper, garlic powder.

I could eat this all day everyday. I made the yogurt sauce with CoYo Coconut Yogurt so it's vegan and this dish is also gluten-free. Nourishing + healthy + delicious = a win in my book! Here's the recipe… To make this vegan sweet potato pasta sauce, start with baking or cooking your sweet potato until the flesh is soft.

Healthy and delicious potatoes with sauce (vegetarian) step by step

First cut the potatoes in your favorite shape. I like the one I made because of the difference in textures (crunchy outside and soft in the inside).
Second put in a small plastic bag all the spices and the flour and mix it perfectly. Put more flour than the rest of spices. It is important to have a homogeneous result! Please, don’t use a new plastic bag for this! Take the one of the green onions or any other plastic bag from food you have, REUSE the resources! ♻️💪🏽🌎.
Third put the olive oil and the potatoes in the bag (in this order) mix perfectly everything inside the bag and let it rest for at least one hour (if you marinate the potatoes overnight it is even better!).
Then turn on the oven, and put the potatoes in it. Wait 40 minutes or so (depends on the size of your potatoes and how ripe they are) until you see it looks delicious 😋 try one without getting burnt !hahaha.
While we are waiting for the potatoes, open the yogurt, cut the green onion in really small pieces and mix everything.
That’s all, enjoy!!! I am going to add here a screenshot of all the ingredient information. Think that it is for 4 people, so all the amounts are divided by 4 :). All the ingredients and the macronutrients are from great sources, you will feel full of energy!.

The easiest and quickest way is to microwave it. While cauliflower is cooking, make white sauce. Put cauliflower and white sauce in food processor or use a stick blender and blend until smooth. Crispy Sweet Potato Fries that are oil-free and are so delicious served with a Spicy Cream Sauce! This is the perfect snack that is full of flavor but also healthy for you!