Recipe: Tasty Healthy Green Smoothie For Cleansing Your Body

Delicious, fresh and tasty.

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Healthy Green Smoothie For Cleansing Your Body Made with fruits and vegetables, green smoothies are high in antioxidants, vitamins, and minerals that have all kinds of positive effects on your metabolism and excretory system. Regular consumption of green smoothies can support your body in helping to remove toxins from your blood, and aid in stabilizing your cholesterol and sugar levels. For centuries, dandelion greens have been used, in traditional dietary and healing systems, to treat liver problems and cleanse it out of toxins. You can have Healthy Green Smoothie For Cleansing Your Body using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy Green Smoothie For Cleansing Your Body

  1. It's 200 grams of peeled carrots.
  2. You need 1 of handful of kale.
  3. It's 1 of handful of chinese cabbage.
  4. You need of ginger.
  5. It's 1/4 of pinapple.
  6. Prepare 1 of water.

This smoothie also uses dandelion greens, and other liver cleansing ingredients such as beets and carrots, to help your body speed up the liver cleansing process. Cleansing your body will help it to maintain better digestive and immune health, boost energy, promote healthy hair and skin, and jump start your weight loss goals. There are various cleansing and detoxifying supplements on the market, but you can also drink to your health with tasty smoothie recipes or eat a detoxifying meal. Usually, the main ingredients of detox or green smoothies are fruits and vegetables.

Healthy Green Smoothie For Cleansing Your Body instructions

  1. Juice carrots, pinapple and ginger..
  2. Blend the juice and kale, chinese cabbage..
  3. Finish!.

This beverage contains vitamins, fiber, antioxidants, and other helpful nutrients ideal to detoxify your body. All the foliage can make the smoothie thick - so, liquid such as water, juice, coconut milk, or unsweetened nut milk (such as almond or cashew milk) can be used to help the smoothie blend better, and add some extra healthy vitamins and minerals. Smoothies don't always have to be just a base of fruits and veggies though! Detox smoothies are an easy and delicious way to flush your body of toxins and help lose weight fast. They usually contain fresh vegetables and fruit, and can be made with an ordinary kitchen blender or Vitamix machine.