Easiest Way to Make Delicious Sig's Tomato and Lentil Soup

Sig's Tomato and Lentil Soup. A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five-a-day. Why not make double and freeze for future vegan lunches? Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water.

In a large saucepan, combine the water, carrots, onion and lentils; bring to a boil. Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup. MORE+ LESS A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. You can cook Sig's Tomato and Lentil Soup using 20 ingredients and 5 steps. Here is how you cook it.

Ingredients of Sig's Tomato and Lentil Soup

1. It's 5 of fresh spring onion, white and green finely chopped.
2. You need 1 of to 2 cloves of finely chopped garlic.
3. You need 1 tsp of wild garlic salt (optional).
4. You need 1 pinch of chili powder.
5. It's 2 of cm piece peeled and chopped fresh ginger.
6. Prepare 2 of good pinches of smoked paprika.
7. You need 2 of good pinches of fenugreek.
8. It's 1 pinch of coriander powder.
9. It's 1 tsp of garam masala.
10. You need 1 pinch of ground cumin.
11. You need 2 of good pinches of turmeric.
12. Prepare 1/2 tsp of curry powder.
13. Prepare 250 grams of best plum tomatoes.
14. Prepare 250 grams of drained weight, canned lentils.
15. It's 1 tsp of knorr aromat or other stock seasoning.
16. Prepare of water.
17. Prepare 3 slice of fairly thick cut of tomatoes for each person.
18. You need 2 pinch of ground cinnamon.
19. You need 2 pinch of of sparkling powder fine sugar for caramelising tomatoes.
20. It's 8 of sprigs of fresh coriander.

Adjust the curry powder depending on how much heat you want. Aside from the healthy lentils and tomatoes, you will also need some stock. If you have stock in the freezer, now is the time to use it. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth.

Sig's Tomato and Lentil Soup step by step

1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway..
2. If you are using canned lentils rinse them well under cold water and drain.
3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan..
4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise.
5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander.

Add the lentils, vinegar, chopped tomatoes, tomato purée and stock, season, add the bay leaf and bring to the boil. If it looks too thick, add a little more stock and re-season if necessary. This thick Indian-spiced spin on tomato soup, great on its own, would pair well with grilled cheese, especially one made with a little chutney. Add the tomatoes and their juice, the broth, and lentils. Bring to a boil, reduce the heat to low, cover, and cook, stirring occasionally, until the lentils are.