Recipe: Delicious Vegetarian Dhanshak

Vegetarian Dhanshak. Dhansak generally is made by cooking some meat with a mixture of lentils and vegetables, while the vegetarian version uses just lentils and veggies. Dhansak can be simply spiced to retain the flavors of the vegetables or lentils, or can be flavored with various spices. Plus it was a totally Vegetarian dhansak recipe.

A brilliant one-pot dhansak with cooling coriander/coconut yogurt. It's also great eaten cold so make a batch and have some for lunch the next day. Vegetarian Dhansak Recipe, Learn how to make Vegetarian Dhansak (absolutely delicious recipe of Vegetarian Dhansak ingredients and cooking method) An authentic Parsi recipe which is a medley of garden fresh vegetables and lentils. You can cook Vegetarian Dhanshak using 19 ingredients and 21 steps. Here is how you cook that.

Ingredients of Vegetarian Dhanshak

1. You need 2 tablespoon of chana daal/ split chickpeas lentil.
2. You need 2 tablespoon of masoor daal/ split red lentils.
3. Prepare 2 tablespoon of Tovar daal/Pigeon pea lentils.
4. Prepare 2 tablespoon of urad daal/split black gram lentils.
5. Prepare 100 grams of cleaned and chopped fenugreek leaves.
6. It's 100 grams of washed, deskined and cubed veggies of your choice(normally pumpkin and brinjal are a must).
7. Prepare to taste of Salt.
8. You need 1 tablespoon of turmeric powder.
9. Prepare 1 tablespoon of red chilli powder.
10. You need 1 tablespoon of mint leaves cleaned and chopped.
11. You need 1 of lemon Juice.
12. Prepare 1/2 inch of ginger grated.
13. It's 5 of garlic pearls chopped finely.
14. Prepare 2 of green chillies made to paste.
15. It's 1 tablespoon of Dhanshak powder.
16. It's 1 of large onion chopped finely.
17. It's 1 of small tomato chopped.
18. Prepare 1 tablespoon of ghee/butter.
19. Prepare 2 cup or as needed of Water (depending upon the quantity of lentils and veggies you use).

It is usually made with mutton but this vegetarian version tastes as good!. This Vegetarian Dhansak recipe is Excellent and find more Great recipes, tried & tested. Dhanshak is a Parsi traditional dish cooked with meat. Given the nutritional content of the recipe, ie. the mix of lentils/daals, a rich sauce of protein and vegetables, rich in vitamins, folic acids,minerals and of course Low in cholesterol, this can be easily made with a vegetarian variation.

Vegetarian Dhanshak instructions

1. Pre soak the lentils at least for 30 minutes prior cooking them after washing thoroughly.
2. Strain the lentils and keep aside.
3. Add the lentils to a pressure cooker and add about 2 cups of water to it. Start the stove now and keep on medium heat.
4. Add the turmeric powder and salt to taste. mix well.
5. Next add half the onions chopped to the lentils.
6. Add mixed chopped vegetables and mix for a while.
7. Next throw in the fenugreek and mint leaves and mix well for about 2-3 minutes.
8. Now pressure cook for upto 4-5 whistles and switch off the stove.
9. For the masala/tempering:.
10. Melt ghee/ butter in a wok and add the remaining onions and sauté till they are slightly brown.
11. Next add the tomatoes and cook on Low heat covered till they are soft.
12. Add chopped garlic-ginger and cumin powder.
13. Followed by red chilli and Dhanshak powders.
14. Add the green chilli paste.Mix well and take off heat.
15. Open the cooker to check the lentil mix. If slightly uncooked, use a masher to mash the lentils and vegetables.
16. Put it back on stove and keep on Low heat.
17. Add the masala/tempering prepared to the lentils and mix well and let simmer.
18. Next add the lemon juice.
19. Finish by mixing coriander leaves..
20. Serve warm with the accompaniment of your choice.
21. My tip: if you are unable to find Dhanshak masala, use a strong flavoured curry or regular garam masala powder.

This post has the Recipe for Vegetarian Dhansak - a veg version of the Parsi Dhansak. But because we vegetarians shouldn't deprive ourselves from trying out this utterly superlative tasting dish, of course we need to have a. This is the very basic way of making vegetarian dhanshak, but dhanshak with meat is the traditional way of preparing Parsi dhanshak. You may add in small cube size pieces of mutton, when frying onion, ginger and garlic and let it cook with the dhanshak masala. Then transfer this cooked mutton with all the fried dhanshak masala to the lvegetables.