Recipe: Perfect Vegetarian Curry

Delicious, fresh and tasty.

Vegetarian Curry. This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes. Serve with rice or on naan. This is a quick and tasty sweet and sour dish.

Vegetarian Curry Use storecupboard ingredients including lentils and chickpeas, fresh veg such as aubergine and cauliflower, or paneer cheese. This South Indian Kadala curry makes a simple veggie dinner or a substantial side dish paired with a range of veg-packed plates. Try pairing it up with fluffy rice and our healthy, budget tarka dhal. You can have Vegetarian Curry using 16 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegetarian Curry

  1. It's 1 medium of or more Onion.
  2. It's 1 of as much (to taste) Vegetables of your choice.
  3. Prepare 2 tbsp of Flour.
  4. You need 1 tbsp of Curry powder.
  5. It's 1 piece of Ginger.
  6. Prepare 1 clove of Garlic.
  7. It's 1 tbsp of Canola oil.
  8. You need 1 tsp of Salt.
  9. It's 2 tbsp of ☆Ketchup.
  10. It's 2 tbsp of ☆Japanese Worcestershire-style sauce.
  11. You need 1 tbsp of ☆Hon-mirin.
  12. It's 1 tbsp of ☆Ground sesame paste.
  13. Prepare 1/2 tbsp of ☆Soy sauce.
  14. You need 400 ml of Water.
  15. You need 1 of Soy milk.
  16. Prepare 1 of optional, if you have some Garam masala.

Spinach, chickpea and potato curry Vegetable curry, a super tasty a satiating dish, made with sweet potatoes and veggies, among other ingredients. It's an inexpensive and healthy meal. You can use pretty much everything to make a curry: carbs, protein, veggies, even fruits. This vegetable curry is a staple in our house and we love it so much.

Vegetarian Curry step by step

  1. Mince the ginger and garlic. Cut up the vegetables. If you are in a hurry, cut them small and thin to shorten the cooking time. I used onions, carrots and asparagus this time (add the asparagus at the end)..
  2. Heat canola oil (or your favorite oil) in a pan and saute the minced ginger and garlic until fragrant..
  3. Add the vegetables and stir fry briefly. Add salt. Cover with a lid and steam cook for about 3 minutes..
  4. Add flour and mix well. Add the curry powder and stir quickly. Don't let it burn!.
  5. Add water and stir around once. Add the ☆ ingredients (the sesame paste not dissolve easily, so it is good to thin it first by mixing with soy sauce or other liquid ingredient)..
  6. Simmer until the vegetables are soft. Add the soy milk and garam masala to finish..

Speedy spinach curry This incredibly tasty, easy dish is all about embracing the ready-made curry paste. You can find some great options on supermarket shelves, and they cut your cooking time in half - perfect for a quick midweek dinner. Sprinkle this pea, spinach and paneer curry with crushed, toasted cashews for the finishing touch. Heat olive oil in a large skillet over medium heat. A mixed Vegetable Curry that packs a flavour punch, is loaded with veggies and made with common spices that you might even already have in your pantry!