Vegan Green Gram Idlis/Dosas. vegan green gram idlis/dosas by Truly Foodie. Proso millet and dehusked split Green Gram is used here to make crispy Dosa or soft Idli! This is a combination of Dehusked Green Gram and Proso millet made into Dosa or Idli!
So, it's a family recipe. and moist white idli. but then there are other variations like moong dal idli recipe which can be an ideal alternative for the traditional ones. furthermore, i would like to highlight some of my tips, suggestions and variations for the moong dal idli recipe. firstly, i have used split green gram and i would heavily.. Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander leaves if you want. You can have Vegan Green Gram Idlis/Dosas using 8 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Vegan Green Gram Idlis/Dosas
- Prepare 250 gm of green gram.
- Prepare 100 gm of split black gram.
- It's to taste of Salt.
- You need 1 pinch of soda bicarb.
- Prepare of Water for soaking and for grinding, if needed.
- It's 1 tablespoon of Oil for greasing.
- Prepare 3-4 of garlic pearls chopped.
- You need 1 of large dry red chilli/2 paddi chillies.
Wash and soak the green gram and urad dal separately. Next day rinse it well then drain water and grind it with ginger,green chillies Add water to make to dosa batter consistency. Heat a dosa tawa, take a laddle full of batter and spread it thin like dosa. While its still cooking add chopped onion.
Vegan Green Gram Idlis/Dosas instructions
- Wash and soak both the grams for 6-8 hours in adequate water.
- Drain the water after the soaking period.
- Grind the grams with garlic and chilli using very little or no water.
- Transfer the batter to a large bowl and keep covered for 3-4 hours for fermentation.
- Before cooking, add soda bicarb and salt to the batter. Mix well.
- Grease idli trays and add 1-2 tablespoons of the batter in each and steam for 8-10 minutes.
- Let cool and demould the idlis.
- Serve warm with your choice of chutnies/sambhar/veg stew.
- Alternatively, you can make dosas of the batter too. The entire process remains the same, just skip adding the soda bicarb to the batter.
- Please try and let me know, how your idlis turned out. Happy cooking!.
Heat the tawa, pour the dosa batter and spread it evenly in a circularmotion (for dosa shape). The green gram is one of the healthiest plant-based sources of protein. It boasts high antioxidant The nutrients in green gram may help prevent neurodegenerative diseases, improve blood lipids This superfood packs a lot of protein per serving, which makes it ideal for vegans. Dosas, and especially masala dosas, are our undisputed favorite when it comes to vegan Indian food. Dosa and Idli rule my home when breakfast is the issue of discussion, than aval upma, vermicelli upama or rava upma.