Recipe: Appetizing South Indian Green Beans - vegan

South Indian Green Beans - vegan. Easy Green Beans Carrot Coconut stir fry side. South Indian Beans Coconut Poriyal Recipe. Green Bean Poriyal (Indian coconut stir fry) - www.foodess.com.

As you can see, you can use green beans in many forms to create various types of green bean recipes. For instance, you can enjoy French, Indian, and Asian-inspired green bean dishes. In my opinion, eating green beans is also an excellent way to start eating vegan. You can cook South Indian Green Beans - vegan using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of South Indian Green Beans - vegan

1. You need 1 cup of / 150g green bean, chopped into 2-3cm long pieces.
2. You need 1 tbsp of coconut oil.
3. Prepare 1 tsp of mustard seeds.
4. You need 1 tsp of ground ginger.
5. Prepare 1/2 tsp of turmeric.
6. You need 2 tsp of ground cumin.
7. Prepare 2 tsp of ground coriander.
8. It's 1/2 can of coconut milk, light.
9. You need 1-2 tbsp of creamed coconut, grated - optional.
10. It's pinch of salt.
11. It's 2 of curry leaves.

An authentic South Indian curry incorporating traditional spices including dried whole red chillies, fenugreek seeds, coriander and turmeric. The twist on the traditional sambar is the addition of cauliflower and green beans roasted in turmeric and black onion seeds. So if you're looking for a new healthy instant pot recipe, an easy vegan Indian curry to add to your dinner rotations, or an excuse to try yard long beans for the first time, whip up this dry Indian green bean curry with potatoes! It's filling, healthy, gluten-free, and the perfect vegetable dish.

South Indian Green Beans - vegan step by step

1. Heat the oil in a large saucepan on medium heat..
2. Add mustard seeds..
3. When they begin to pop, add all the spices. Saute for 1-2 minutes..
4. Add coconut milk and grated coconut if using. Add the salt. Simmer for a couple of minutes til the sauce thickens..
5. Add the beans. Cover and cook for 5-7 minutes until the beans are cooked but still have a bit of crunch..
6. Serve as a side dish or with basmati rice for a simple meal. Enjoy!.

Green beans cooked in Andhra style that goes well with rice and sambar. Green beans cooked in Andhra style that goes well with rice and sambar. It makes a perfect side dish along with Indian meals of boiled rice and Mixed Vegetable Sambar to make a wholesome meal. Have a look at other Green beans recipes Green Beans in Pomegranate Cream Sauce Recipe Thai Stir Fried Green Beans Recipe Carrot. Now add the green chillies, ginger, garlic, turmeric and chilli powder.