OATS SOUP (VEGAN). Loaded With Superfoods Like Maca Root For Energy, Real Fruit, Raw Cacao, Hemp, Flax & Chia. OATS SOUP (VEGAN) step by step. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
The spicy oatmeal soup recipe is vegetarian/vegan recipe so if you are on a vegetarian or vegan diet you can try this (only if you love spicy food!). This is a savory oatmeal soup recipe which is spicy, delicious and healthy - if I wanted to describe this oatmeal soup in one sentence. I prefer Silk Soy Vanilla Milk, but you can use coconut, almond, cashew, even oat milk if you want. You can cook OATS SOUP (VEGAN) using 13 ingredients and 8 steps. Here is how you achieve it.
Ingredients of OATS SOUP (VEGAN)
- Prepare 2 of Coconut ( finely chopped flush) ..
- You need 30 grams of Oats.
- You need 30 grams of Yellow mung dal pressured cooked upto 3 whistle ..
- It's 500 ml of veg stock or 1 veg stock cube or plain water.
- Prepare 1 tbsp of Cuminie seeds.
- Prepare 1/2 tbsp of Pressed Ginger..
- It's 1 pinch of Turmuric powder..
- You need 1 tbsp of freshly ground black pepper powder..
- You need 1 tbsp of Lime water..
- Prepare 50 ml of fresh thick coconut milk..
- It's 50 ml of second coconut milk..
- Prepare 1 tsp of olive oil..
- It's 1 of SALT to TASTE..
It can be sweetened or unsweetened, depending on your. Wake up to a jar of delicious and nutritious overnight oats. Mix them with berries, nuts and spices for an energising breakfast to power you through the day. Last week I made a batch of my slow cooker black bean soup which was so nourishing!
OATS SOUP (VEGAN) step by step
- Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame..
- Add tender coconut flush, and turmaric powder and stir it for 30 sec..
- Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame..
- Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more..
- Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame..
- Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick..
- Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals..
- you can even try this soup without adding Coconut milk ( with veg stock alone.)..
Another food that fits into that category of hearty, nourishing, hug-in-bowl meals is oatmeal. Time for me to get back into it! Growing up, I always lamented the fact that Arizona didn't have more seasonal weather. The majority of my family is split between Minnesota and Ohio, where the leaves are falling and the weather is cooling, making for a much better Fall feeling. I drool over the setting in movies set back east or in placesContinue Reading Oats soup recipe - Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner.