Recipe: Delicious Slow Cooker High Protein High Fiber Vegetarian Chili

Slow Cooker High Protein High Fiber Vegetarian Chili. Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week. Simply stir all of the ingredients (except the corn and Vegetarian Slow Cooker Recipes Everyone Should Know. The slow cooker is a handy tool for every kind of kitchen — including ones where vegetable-driven.

Each bowl can be unique, which means leftovers of this Slow Cooker Vegetarian Lentil Chili will be a little less tiring… Obviously it's full of fiber! 😉..veggies, protein, and fiber, this tasty lentil chili can be made in the Instant Pot or slow cooker! Made in the Instant Pot or slow cooker, it couldn't be any easier to enjoy a big bowl of lentil chili Variations on Instant Pot Vegetarian Lentil Chili. Substitute kidney, pinto, or great northern beans for. You can cook Slow Cooker High Protein High Fiber Vegetarian Chili using 14 ingredients and 7 steps. Here is how you cook that.

Ingredients of Slow Cooker High Protein High Fiber Vegetarian Chili

1. Prepare 1 cup of Organic Quinoa.
2. It's 1 large of White Onion, Chopped.
3. Prepare 2 of Green Bell Pepper, Chopped.
4. You need 5 of Carrots, peeled and chopped.
5. You need 2 can of (14.5 oz) Organic Diced tomatoes, undrained.
6. It's 1 can of (15 oz) black beans, drained and rinsed.
7. You need 1 can of 15 oz Chickpeas, drained and rised.
8. Prepare 2 1/4 cup of Organic Vegetable Broth.
9. It's 1 tsp of Ground Cayenne pepper.
10. It's 1 tsp of Chipotle powder.
11. Prepare 1 tsp of Ground Black Pepper.
12. Prepare 1 1/2 tsp of ground cumin.
13. Prepare 1 1/2 tbsp of Indian Paprika.
14. Prepare 1 tsp of ground ginger.

This Crockpot Vegetarian Chili is vegan, gluten free, SO healthy, and loaded with veggies, spices, and THREE kinds of beans! Ingredients in slow cooker vegetarian chili: Red onion. This slow cooker vegetarian chili uses beans and quinoa for a high-protein plant-based meal. Prepared as a vegetarian meal or with lean ground beef or turkey, the protein content will continue to remain high even in the absence of meat.

Slow Cooker High Protein High Fiber Vegetarian Chili step by step

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes..
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes..
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine..
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours..
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth..
6. return puree to slow cooker and stir in to combine..
7. Optional ::: garnish with Parsley flakes and serve.

Because beans are loaded with not only protein but with fiber. Just before serving, top each serving with shredded cheese and cilantro. Slow Cooker Vegetarian Chili is a hearty answer to a meatless main dish. Spicy, tangy and satisfying with black beans, baked beans and more! The secret to a hearty, filling chili actually is NOT the meat; and this vegetarian chili proves it!