VEGAN RECIPES: Pulled Jackfruit Buddha Bowl. Good For Your Tastebuds, Even Better For Your Wallet. Buddha bowl, macro bowl or protein bowl, whatever you call it, is healthy and very easy to prepare. It is not just a smooth salad, but a mix of colorful, delicious ingredients.
Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Let me show you how easy it is to make this delicious vegan jackfruit Buddha bowl! You can have VEGAN RECIPES: Pulled Jackfruit Buddha Bowl using 17 ingredients and 8 steps. Here is how you achieve that.
Ingredients of VEGAN RECIPES: Pulled Jackfruit Buddha Bowl
- You need 1 cup of rice.
- Prepare of lime or lemon.
- It's of coriander.
- It's 1 of pice of sweet corn.
- Prepare 1 tablespoon of coconut oil.
- You need of red cabbage.
- You need of red beans.
- It's 1/2 piece of an avocado.
- You need of salt and pepper.
- You need 250 g of jackfruit.
- It's 1 of pice of lime.
- Prepare 1 teaspoon of apple cider vinegar.
- You need 2 tablespoons of soy sauce.
- Prepare of few pieces of nachos chips.
- Prepare of chili powder.
- You need of lettuce.
- Prepare of parsley.
Here are some of our beautiful, fresh ingredients used for this delicious vegan recipe: Let's start by making the jackfruit "meat". Add your onion and garlic to a pot, and cook until soft and brown. See great recipes for VEGAN RECIPES: Pulled Jackfruit Buddha Bowl too! Start by place a bed of lettuce at the bottom of your bowl and then add the already lightly seasoned jackfruit, quinoa, black beans, hummus, and chopped veggies.
VEGAN RECIPES: Pulled Jackfruit Buddha Bowl step by step
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Spice the rice with coriander and lime juice. and allow the rice to cool in 1 hour on a large flat dish..
- Put your corn into boiling water and cook it until you can smell the sweet corn flavor. Then cut it into two pieces. One piece is going to be grilled on coconut oil. Until it’s surface gets dark. (Chef’s Note: Watch out! Do not burn your sweet corn!).
- Meanwhile, cut the red cabbage into thin filaments and mix them with the leftover of the sweet corn and red beans. (Chef’s Note: You can also scrape the cabbage with a cheese slicer or peeler into long ribbons.) Cut the avocado of half and mash the flesh finely. Savor with salt and pepper and lime juice. This is going to be your guacamole..
- Now you can grill the jackfruit covered until it is getting soft as much to pull them apart with a fork nicely. Drizzle the pulled jackfruit with salt and pepper, coriander, soy sauce and apple cider vinegar..
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. Divide cabbage salad, guacamole, nachos, corns, pulled jackfruit with the lettuce on this. Top the poke bowl with parsley and possibly chili flakes and jalapeño and serve immediately..
- If you want to you can mix apple cider vinegar, soy sauce, chili powder with mayonnaise. It is a perfect dipping for your nachos..
- Your pulled jackfruit buddha bowl is ready! Serve immediately..
- Enjoy!.
Source: BBQ Jackfruit Pulled 'Pork' Sandwiches You can use your slow cooker/crockpot for cooking pulled pork, tacos, or curry dishes with them. Jackfruit is a great meat substitute and goes really well with BBQ, if you are craving those "meaty" flavors and texture. JACKFRUIT 'PULLED PORK' (for best flavour, make a day ahead) Drain both jackfruit tins. Cut the firm, pointy ends off each triangular piece of jackfruit (you can chop them finely and use them if you wish).