Vegetarian Fried Brown Rice. I prefer short-grain brown rice since it's a little chewy, but medium-grain or jasmine rice will work, too. Here's how I cook brown rice. In large skillet, heat peanut oil over medium heat.
Hollow out a circle in center of skillet. Pour egg whites into hollow & cook, lightly scrambling. Quick and easy vegetable fried brown rice is a great solution to all the Chinese food lovers who are health freaks as well. You can have Vegetarian Fried Brown Rice using 10 ingredients and 2 steps. Here is how you cook that.
Ingredients of Vegetarian Fried Brown Rice
- You need 2 cup of Brown Rice.
- It's 1/2 cup of Purple Onion.
- Prepare 1 of Portabella mushroom.
- You need 1 of Sugar Peas.
- You need 4 of Cherry Tomatoes.
- It's 1 cup of Bean spouts.
- Prepare 1 of soy sauce.
- It's 1 tbsp of minced garlic.
- You need 1 tbsp of minced garlic.
- You need 1/4 cup of cooking oil.
Brown rice contains a lesser amount of carbohydrates hence makes easy digestion and is light to your tummy. Brown fried rice is healthy and full of nutrients that not just makes the dish filling but also fulfils our daily nutrient requirement with an amazing Chinese taste. Heat oil in a large wok over medium high heat. In a saucepan bring water to a boil.
Vegetarian Fried Brown Rice instructions
- Cook rice in a rice cooker. Dice onions. Slice mushrooms , i used cherry tomatoes in my fried rice.sliced them in half., minced garlic, minced ginger..
- In a frying pan Stir-Fry onions, mushrooms, sugar peas.for 5 minutes.Add garlic, ginger. bean spouts. Slice tomatoes Cooking another 5 to 10 Add steamed rice add soy sauce. Garnish with chopped cilantro..
Meanwhile, heat oil in a large frying pan or wok over medium heat. These healthy, whole grain rice recipes feature brown rice. Find my go-to brown rice cooking method here. Below, you'll find vegetarian burrito bowls, risottos, side dishes and more! Put your leftover rice to work!