Vegetarian tuna salad. Read Customer Reviews & Find Best Sellers. I have been vegetarian for almost nine years and tuna sandwiches/tuna melts and hamburgers are the only things I have missed. Well this recipe has answered my tuna cravings.
Most Vegan Tuna Salad recipes start off with Chickpeas, and this recipe is no exception.
Chickpeas provide the best kind of texture that resembles tuna in my opinion, compared to any other bean or pulse.
Chickpeas are quite wonderful, magical, amazing.
You can have Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegetarian tuna salad
- Prepare 1 can of young jackfruit.
- You need of onion.
- You need of celery.
- You need of green olives.
- You need of mayonnaise.
- It's of salt.
- Prepare of pepper.
Vegan tuna salad that actually tastes like the stuff you grew up eating! Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory seafood flavor. Tuna salad can be made vegan when you blend olive oil, soy milk, garbanzo beans, and relish in a blender. Serve on bread like you would a tuna salad sandwich.
Vegetarian tuna salad step by step
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
- Slice the olives, chop the onions and celery..
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
- Enjoy!.
- To make vegan just substitute veganaise for the mayo..
This Vegan Chickpea Tuna Salad Sandwich makes a vegan twist on a popular, yet fishy kind of sandwich. Just another example of how you can be vegan and enjoy a variety of tasty dishes!. I never was a fan of tuna salad. In fact, I never liked fish much at all. Well, this is a funny one.
