Quick and Easy Vegan Stir Fry. This is the quickest recipe ever! I used: Spinach, mixed str fry vegetables, Chinese. Looking for a quick and easy weeknight dinner?

The title of this recipe may be 'vegetarian', just to confirm, this is definitely vegan. A very high-quality stir-fry made with nothing but the best ingredients. An easy vegetable stir-fry is one of the quickest basic meals you'll want to incorporate into your cooking repertoire when you go vegetarian or vegan. You can have Quick and Easy Vegan Stir Fry using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Quick and Easy Vegan Stir Fry

You need 2 of large courgettes from my garden.
It's of Mushrooms.
You need of Onion.
It's 1 of garlic clove.
You need of Red Pepper.
It's of Soy sauce.
You need of Rice noodles.

Our easy stir fries include the best chicken stir fry recipe, a quick beef stir fry, and plenty of vegetarian ideas. With stir fried rice or noodles, these easy-to-follow Stir-fries are the best quick meals. One night after yoga and swimming, I was hungry like a wolf! Fortunately I had one pack of my favorite wok noodles at home and dinner was served.

Quick and Easy Vegan Stir Fry instructions

Fry an onion in some olive oil until soft. Add the other vegetables chopped..
Cook on medium heat for 10 minutes. Stir occasionally to stop sticking and to cook evenly..
Bring a pan of water to boil and add rice noodles. Simmer for a few minutes until soft. Strain..
Serve the noodles with the vegetables on top..
Enjoy!.

Stir-fries are so easy to make. Just throw the noodles into the boiling water, remove the heat and let them soak for a while. Rustle up a vegan stir-fry for a quick and tasty dinner. Pack in the vegetables or mix it up with a meat substitute such as seitan or tofu. This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce.