Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF. Great recipe for Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF. Follow the alternative ingredients to make this recipe vegan #Soup Garlic , ginger and black pepper are must have addition to Chicken soup if you want to ensure of a true flu - buster , rather than a more folk remedy. Vicky@Jacks Free-From Cookbook Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF Great recipe for Vickys Chicken & Sweetcorn Soup, GF DF EF SF NF.
See great recipes for Mushroom Vegan Noodle Soup too!
Chicken soup is good for cold-like symptoms.
One study found that it can ease flu symptoms in your chest and head.
You can have Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF
- Prepare 1800 ml of chicken or vegetable stock.
- You need 350 grams of chicken breast or cubed 'tofu' from my Soy-Free recipe.
- You need 2 clove of finely chopped garlic.
- It's 2 tsp of fresh grated ginger.
- It's 100 grams of rice noodles.
- Prepare 4 tsp of Vickys Soy Sauce Substitute.
- Prepare 4 of spring onions, sliced.
- You need 4 tbsp of sweetcorn.
- You need 4 of mushrooms, thinly sliced.
- You need 1/2 of a red bell pepper.
- You need 1 of finely sliced chilli, sliced spring onion & mint leaf garnish.
A well-nourished immune system is better able to fight infections. Omit pearl couscous and replace with long-gran white rice, for a change. If using raw chicken, season with salt and pepper on both sides. I never understood the aversion to fruit cake.
Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF instructions
- Put the stock, chicken / 'tofu', ginger and garlic in a pan. Half cover and simmer for 20 minutes until the chicken is cooked through https://cookpad.com/us/recipes/333554-vickys-soy-free-tofu-chicken-nuggets-gluten-free-nut-freevegan https://cookpad.com/us/recipes/333544-vickys-soy-free-tofu-gluten-free-nut-free-vegan.
- Remove the chicken and shred or slice then return to the pan. If using tofu just leave it cubed.
- Add the rice noodles, spring onion, sweetcorn, mushrooms, bell pepper and 'soy sauce' and let simmer a further 3 minutes until cooked through https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute.
- Serve with garnish sprinkled on top if desired.
- I like to add some chilli flakes or a little squeeze of thai sweet chilli sauce to give a little extra flavour if I'm feeling especially under the weather.
Taste the soup, and add a sprinkling of salt , soy sauce/tamari if required. With tongs, remove the chicken necks from the soup. Pick the meat from the bones and add the meat back into the soup. Or, leave the necks in the soup and serve as is for people to eat from the bone. See more ideas about Food, Food recipes and Dairy free recipes.
