Easiest Way to Cook Appetizing Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). A low-carb vegan diet can be very healthy as well. Then sear sliced tofu in a pan with peanut oil. Serve with the tofu and season with a pinch of red pepper flakes for heat.

Serve it over plain steamed white rice to keep it simple or serve this dish alongside an easy vegan Thai coconut and vegetable soup for a complete, restaurant-quality meal. I also love tofu, which is pretty low in carbs. But, a lot of vegetarian protein sources, beans and grains, happen to be high in carbs. You can have Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you cook it.

Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. Prepare 250 gms of Konjac Noodles (prepared as per packet instructions).
2. Prepare 300 gms of Firm Tofu.
3. It's 40 mls of Vegetable Stock.
4. You need 2 tbs of Light Soy Sauce.
5. Prepare 1 tbs of Canola Oil.
6. Prepare 2 of Garlic Cloves (crushed).
7. It's 2 tsp of Ginger (grated).
8. Prepare 2 Stalks of Lemongrass (grated).
9. Prepare 1 of Medium Red Onion.
10. Prepare 300 gms of Broccoli/Broccolini.
11. Prepare 150 gms of Pak Choy/Bok Choy.
12. It's 120 gms of Bean Shoots.
13. Prepare 2 Stalks of Green Onion (Spring Onion).
14. You need 1 of Small Red Hot Chili.
15. You need 1 tsp of Sesame Seeds.
16. You need 1/2 tsp of Sesame Oil.

I hope you find some inspiration below! Vegetarian Stuffed Peppers with Cauliflower Rice. Vegan Zucchini Taco Boats from Making Thyme For Health. Japanese konjac noodle is famous for its low calorie.

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) step by step

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

It makes you full and it's so tasty. cookpad.japan.. Low Carb Diet (Ramen with Shirataki Noodles) Low-Carb Ginger Garlic Vegetable Stir Fry is a quick and easy meal perfect for the keto diet and ketosis. This dish is loaded with healthy vegetables, sesame oil, and soy sauce. Keyword keto stir fry, keto vegetable stir fry, low carb stir fry. Add mixed vegetables, basil, and cumin.