How to Cook Yummy Nikki's BAE Vegetarian Udon Noodle Stir-Fry

Nikki's BAE Vegetarian Udon Noodle Stir-Fry. Great recipe for Nikki's BAE Vegetarian Udon Noodle Stir-Fry. My youngest daughter is vegetarian and was complaining last night that there "wasn't anything in the house for me to eat" - Challenge Accepted, found all of these ingredients and promptly whipped up this dish for her. The fact that she said it was BAE (before Anything / Anyone.

Cut off and discard the root end of the bok choy; roughly chop. Cut off and discard the stems of the peppers; remove and discard the cores, then thinly slice crosswise into rings. Cut off and discard the root ends of the scallions; thinly. You can cook Nikki's BAE Vegetarian Udon Noodle Stir-Fry using 10 ingredients and 3 steps. Here is how you cook that.

Ingredients of Nikki's BAE Vegetarian Udon Noodle Stir-Fry

1. Prepare 1 tbsp of coconut oil.
2. Prepare 1/4 cup of water.
3. You need 1 head of broccoli.
4. You need 8 oz of cauliflower.
5. Prepare 8 oz of asperagus.
6. Prepare 1 of red bell pepper.
7. It's 1 can of black beans (rinsed and drained).
8. You need 2 packages of Udon noodles.
9. Prepare 1/4 cup of soy sauce.
10. Prepare 1 of avocado-puree.

The fact that she said it was BAE (before Anything / Anyone. This easy-to-put-together Stir fry Udon noodle is a great recipe to keep on hand for any occasion and is loved by all ages. Be it a dinner party or a potluck; these stir-fry Udon noodles have a bit of everything-your favorite noodles; fresh and nutritious vegetables; a flavorful, yummy sauce; and needless to say, it's lip-smackingly delicious. Cook until the chicken is cooked through, then remove and.

Nikki's BAE Vegetarian Udon Noodle Stir-Fry step by step

1. In a large sauté pan or wok, heat oil and water to simmering point then add vegetables. Begin to stir-fry vegetables for five minutes.
2. Continue to stir-fry for another minute, then add Udon noodles, soy sauce and avocado-puree (I make an avocado-lime puree that I keep on hand in a squeeze bottle in the refrigerator) . Combine all of the ingredients together for 3 to 4 minutes to allow the noodles to absorb some of the sauce..
3. Enjoy.

Make this quick and delicious vegetarian stir-fry with noodles for dinner tonight! It's a healthier spin on take-out that is easily made vegan and/or gluten free (see notes). As with any stir-fry, the choice of vegetable is up to you and stir-fried dishes are always great for cleaning the fridge out of any stragglers. Because udon noodles are so soft, I chose broccoli and red pepper to add a bit of fresh crispness and textural contrast, and fresh shiitakes for bit of meatiness. Heat oil in large skillet or wok.