Recipe: Yummy Vegan Breakfast Nut Bars

Delicious, fresh and tasty.

Vegan Breakfast Nut Bars. Buy The Same High Quality Bars Used In Expensive Diet Programs. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. Just what I was looking for, healthy gluten free vegan fruit and nut bars with granola.

Vegan Breakfast Nut Bars Great recipe for Vegan Breakfast Nut Bars. This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack. I like to make with chopped macadamias, hazelnuts, almonds, cashews, pepitas, sunflower seeds, and sesame. You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vegan Breakfast Nut Bars

  1. It's of Dry Ingredients.
  2. Prepare 3 cups of mixed chopped nuts and seeds.
  3. You need 1 cup of mixed dried fruits.
  4. You need 1 cup of dried coconut.
  5. It's 1 cup of whole oats.
  6. Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. Prepare of Wet Ingredients.
  8. Prepare 1/5 cup of chia mixed with 1/2 cup water.
  9. Prepare 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. You need 1/2 cup of peanut butter.
  12. You need 1/3 cup of coconut oil.

Home » All Recipes » Breakfast » Healthy Breakfast Bars. Healthy Breakfast Bars Vegan Breakfast Nut Bars step by step. Combine chia with water and let sit to form gel. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.

Vegan Breakfast Nut Bars step by step

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

Mix wet ingredients thoroughly through dry ingredients. This is something I've been reminded of over and over again since the beginning of the year. Introducing the easiest Breakfast Banana Bars you'll ever make! These banana bars are the perfect healthy breakfast for on the go or even as a well balanced snack. They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet.