Recipe: Delicious Vegetarian tuna salad

Delicious, fresh and tasty.

Vegetarian tuna salad. Find Deals on Vegetarian Tuna in Pantry Staples on Amazon. Browse Variety Of Easy Seafood Salad Recipes Online Only At Kraft®. I have been vegetarian for almost nine years and tuna sandwiches/tuna melts and hamburgers are the only things I have missed.

Vegetarian tuna salad Vegan Tuna Salad and nothing else - all about that healthy lifestyle. Most Vegan Tuna Salad recipes start off with Chickpeas, and this recipe is no exception. Chickpeas provide the best kind of texture that resembles tuna in my opinion, compared to any other bean or pulse. You can cook Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vegetarian tuna salad

  1. It's 1 can of young jackfruit.
  2. It's of onion.
  3. You need of celery.
  4. It's of green olives.
  5. Prepare of mayonnaise.
  6. Prepare of salt.
  7. It's of pepper.

Chickpeas are quite wonderful, magical, amazing. Vegan tuna salad that actually tastes like the stuff you grew up eating! Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory seafood flavor. Tuna salad can be made vegan when you blend olive oil, soy milk, garbanzo beans, and relish in a blender.

Vegetarian tuna salad instructions

  1. Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
  2. Slice the olives, chop the onions and celery..
  3. In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
  4. Enjoy!.
  5. To make vegan just substitute veganaise for the mayo..

Serve on bread like you would a tuna salad sandwich. This Vegan Chickpea Tuna Salad Sandwich makes a vegan twist on a popular, yet fishy kind of sandwich. Just another example of how you can be vegan and enjoy a variety of tasty dishes!. I never was a fan of tuna salad. In fact, I never liked fish much at all.