Vegetarian Tofu and Burdock Root Burgers. Vegan burgers don't have to be boring! These tofu veggie burgers pack a lot of flavor by adding garlic, soy sauce, and green onions. These tofu burgers are so quick and easy to make: all you have to do is mash the tofu together with a few simple ingredients, form into little patties and then.

Traditionally, it's been most commonly used as a diuretic and a digestive aid. How to Make Vegan Tofu Burgers You'll Want to Eat. But with its rich nutritional profile and unique texture, tofu does make a terrific veggie burger. You can have Vegetarian Tofu and Burdock Root Burgers using 12 ingredients and 9 steps. Here is how you cook that.

Ingredients of Vegetarian Tofu and Burdock Root Burgers

It's 1 block of Firm tofu.
Prepare 1 of Burdock root.
You need 1 of ☆ Egg.
Prepare 1 tbsp of ☆ Katakuriko.
Prepare 1 tbsp of ☆ Mayonnaise.
You need 1 dash of of each ☆ Salt and pepper.
It's 1 tbsp of Soy sauce (to season the burdock root).
Prepare 1/2 tbsp of Mirin (to season the burdock root).
Prepare 1 of Vegetable oil.
You need of Sauce.
You need 40 ml of Ponzu.
Prepare 1/8 of Grated onion.

And by reframing the perspective to put the focus on the lovely characteristics of tofu—just as is best with the vegetables in veggie burgers—you can. Burdock root, greater burdock or edible burdock root is called "gobou/牛蒡" in Japanese. Another is burdock makizushi (rolled sushi filled with pickled burdock root; the burdock root is often -Combined with hijiki sweet seaweed, or tofu, or bamboo shoots, or agar agar, helps reduce blood. Gobo, or burdock root, is a type of root vegetables and has many valuable health benefits.

Vegetarian Tofu and Burdock Root Burgers instructions

Drain the tofu. I wrap the tofu in a paper towel, microwave it for 3-4 minutes, or else put a weight on top of it and let it sit in the refrigerator for 3 hours..
Finely shave the burdock root or thinly slice with a slicer, soak in water, then drain..
Lightly sauté the burdock root from Step 2 in soy sauce and mirin..
Place the tofu in a bowl, and mix in the burdock root from Step 3 and the ☆ ingredients until evenly incorporated..
No need to use your hands; use a wooden spatula. It should look like this..
Heat oil in a frying pan, then scoop out the batter with a spoon, and drop it into the pan. The smaller the paddies, the easier they are to eat..
Brown both sides over medium heat, then reduce to low heat until the paddies are cooked through. Once they are firm, they are done..
Serve with grated onion and ponzu dipping sauce, and bon appetit!.
[Option] When preparing these for obento, I recommend teriyaki style: After pan frying, pour in a mixture of soy sauce, mirin, and sugar..

Japanese cuisine uses it in many simmered dishes. This root vegetable is often used in Japanese cooking like Kinpira Gobo, consisting of sautéed gobo and carrot, and many of simmered dishes like Chikuzenni. Nature's Answer Burdock Root Description: Promotes Healthy Blood Single Herb Supplement Burdock root (Arctium lappa) has been traditionally used as a mild tonic due to its range of beneficial properties. Burdock root (ueong, 우엉) is very popular in Korea and other Asian countries. It's full of nutrients and an excellent source of fiber.