Recipe: Delicious Bittergourd with fermented soya bean

Delicious, fresh and tasty.

Bittergourd with fermented soya bean. Buy Groceries at Amazon & Save. Stir fried bitter gourd with minced meat in fermented black bean sauce. 苦瓜豆豉炒肉碎。 Bittergourd with fermented soya bean Super easy recipe that blends the strong taste of bittergourd with fermented soya bean. You may add more chilli if you prefer spicy.

Bittergourd with fermented soya bean A tasty dish with hint of bitter notes from the bitter gourd and sweetness of the tender chicken, as well as the savoury fermented yellow bean paste and black beans. Fermented black bean paste can be found in Asian grocery stores. Note that these are not the same as regular dried black beans. You can have Bittergourd with fermented soya bean using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Bittergourd with fermented soya bean

  1. Prepare of Main.
  2. Prepare 1 piece of bittergourd, small size about 200g, remove seeds, sliced very thinly.
  3. It's of Other.
  4. You need 1 piece of red chilli, remove seeds, cut into small bits (please use gloves! ).
  5. Prepare 2 tbsp of fermented soya bean (taucu).
  6. You need 3 tbsp of cooking oil.

Fermented soy may be another story, depending on how well you tolerate it. Fermentation destroys the lectins and phytic acid in fresh soy, but the fermentation process produces histamine, the same chemical your body makes during an allergic reaction. Stir till well combined and the bittergourd and ribs are well coated with the paste. Off heat ,dish up and serve warm.

Bittergourd with fermented soya bean instructions

  1. Heat cooking oil in frying pan using high heat. Stir fry bittergourd and chilli for 2 minutes..
  2. Add fermented soya bean. Stir fry evenly for about 1 minute till bittergourd softened..
  3. Ready to serve with rice or porridge..

Super easy recipe that blends the strong taste of bittergourd with fermented soya bean. You may add more chilli if you prefer spicy. Super easy recipe that blends the strong taste of bittergourd with fermented soya bean. You may add more chilli if you prefer spicy. But everyone else in the family loves it, including the husband.