Black Bean Chili/Soup (Vegetarian or Not). Heat oil in a large pot over medium-high heat. Heat olive oil in a large pot over medium heat. Add onion along with a large pinch of salt and pepper.
Consider a toppings bar for your black bean chili, including salsa, chopped cilantro, sliced green onions, diced avocado, and crushed gluten-free corn tortilla chips. In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Black Bean Chili/Soup (Vegetarian or Not)
- You need 3 cans of black beans.
- Prepare 1 can of vegetable broth.
- You need 6 oz of can of tomato paste.
- You need 1/2-1 of onion.
- You need 1 tablespoon of chopped garlic.
- Prepare 1 tablespoon of olive oil.
- Prepare 1 tablespoon of salt.
- It's 1/2 of ? tablespoon of lemon juice (didn't try).
- It's 1 of + tomatoes (optional).
- Prepare 1 of + avocados (optional).
- It's of chopped cilantro (optional).
- You need of Tabasco (optional).
- Prepare of feta cheese.
We served it with fresh flour tortillas and avocado slices on the side. Seriously delicious!" - House of Aqua. Easy and Quick Black Bean Soup "[As written], this was way too hot for my family. Soup Recipes Healthy Recipes Quick & Easy Recipes.
Black Bean Chili/Soup (Vegetarian or Not) instructions
- Boil chicken to make shredded chicken. (If not making vegetarian.).
- Use olive oil to sautéed chopped onion and garlic in a soup size pot..
- Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
- Pour about 2/3 into food processor, leave beans in pot..
- Blend and stir back in pot with left over beans in pot..
- Optional - add shredded chicken..
- Add Tabasco, tomato, avocado, feta cheese, and cilantro..
Vegetarian Black-Bean Chili Vegetarian Black-Bean Chili. Leftovers from this big batch of bean and corn chili are turned into crispy tostadas for two tasty vegetarian meals. Get the full recipe at https://www.savoryonline.com Visit our website for more. Close lid securely and set vent to "Sealing". Press "Manual", then press "Pressure" until the light on.