How to Prepare Appetizing Vegetarian black bean curry quesadillas

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Vegetarian black bean curry quesadillas. Vegetarian black bean curry quesadillas With a cilantro mint cream. jessicadpaxton Austin, Texas. How to make black bean and corn quesadilla: Step I - Make the filling. Mash with a potato masher and reserve.

Vegetarian black bean curry quesadillas Fold each tortilla in half, pressing lightly to seal. First I sautéed half a small onion and one small bell pepper (sliced really thin), then crumbled in two MorningStar Spicy Black Bean Veggie Burgers, and seasoned with garlic powder, cumin, chili lime seasoning, and lime juice. Yes, this black bean and avocado veggie quesadilla recipe really is as quick and easy as it sounds. You can cook Vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you cook that.

Ingredients of Vegetarian black bean curry quesadillas

  1. You need 1 tablespoon of olive oil.
  2. It's 1/2 of a white onion diced.
  3. It's 2 cloves of garlic minced.
  4. Prepare 1 tablespoon of minced ginger.
  5. It's 1 1/2 tablespoons of curry powder.
  6. It's 1 1/2 teaspoon of red chili flake.
  7. You need 1 of large tomato fully diced, with juices.
  8. Prepare 1 (26.5 oz) of can of black beans, drained and rinsed.
  9. You need 3-4 cups of crumbled queso fresco.
  10. You need 1 Tablespoon of fresh lemon juice.
  11. You need 1/3 cup of fine chopped cilantro.
  12. Prepare to taste of salt.
  13. It's 12 of tortilas.
  14. You need of sauce ingredients.
  15. You need 1 1/2 cup of sour. cream.
  16. Prepare 1/3 cup of heavy cream.
  17. Prepare 1 cup of fresh cilantro.
  18. It's 1/2 cup of fresh mint.
  19. Prepare 2 clove of garlic.
  20. Prepare 1 tablespoon of fresh lemon juice.
  21. You need 1 tablespoon of fresh cracked black pepper.
  22. Prepare 1 teaspoon of red pepper flake.
  23. It's 1 teaspoon of sea salt.

First, you will need to prepare the sweet potato. Personally, to keep things quick, I like to cook mine in the. These black bean and corn quesadillas are really cheesy, a little bit spicy, and a little bit sweet. My vegetarian husband goes crazy over these every time!

Vegetarian black bean curry quesadillas instructions

  1. In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes.
  2. Add curry powder, chili flake and stir about 2 minutes.
  3. Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce..
  4. Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely..
  5. Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep.
  6. Sauce instructions.
  7. In a blender combine all sauce ingredients. Blend well and chill until ready to serve..
  8. On a medium heat skillet, place a buttered tortilla, butter side down.
  9. Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up.
  10. Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden.
  11. Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice..
  12. Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish..

Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream! Add black beans, chipotle, and cheese to spinach and mix to combine. Fold tortilla over and seal edges by pressing down firmly. Repeat with remaining filling and second tortilla.