Recipe: Perfect Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). A low-carb vegan diet can be very healthy as well. Japanese konjac noodle is famous for its low calorie. It makes you full and it's so tasty..

Serve with the tofu and season with a pinch of red pepper flakes for heat. With nothing more than tofu, vegetables, fresh chilies, and lime for seasoning, this simple stir-fry recipe is both vegan and gluten-free. Serve it over plain steamed white rice to keep it simple or serve this dish alongside an easy vegan Thai coconut and vegetable soup for a complete, restaurant-quality meal. You can have Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. It's 250 gms of Konjac Noodles (prepared as per packet instructions).
2. Prepare 300 gms of Firm Tofu.
3. Prepare 40 mls of Vegetable Stock.
4. You need 2 tbs of Light Soy Sauce.
5. It's 1 tbs of Canola Oil.
6. You need 2 of Garlic Cloves (crushed).
7. It's 2 tsp of Ginger (grated).
8. It's 2 Stalks of Lemongrass (grated).
9. You need 1 of Medium Red Onion.
10. Prepare 300 gms of Broccoli/Broccolini.
11. You need 150 gms of Pak Choy/Bok Choy.
12. Prepare 120 gms of Bean Shoots.
13. It's 2 Stalks of Green Onion (Spring Onion).
14. You need 1 of Small Red Hot Chili.
15. Prepare 1 tsp of Sesame Seeds.
16. Prepare 1/2 tsp of Sesame Oil.

I also love tofu, which is pretty low in carbs. But, a lot of vegetarian protein sources, beans and grains, happen to be high in carbs. I hope you find some inspiration below! Vegetarian Stuffed Peppers with Cauliflower Rice.

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) instructions

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

Vegan Zucchini Taco Boats from Making Thyme For Health. Vegan Spaghetti Squash Lasagna Bowls from Eating Bird Food Low-Carb Ginger Garlic Vegetable Stir Fry is a quick and easy meal perfect for the keto diet and ketosis. This dish is loaded with healthy vegetables, sesame oil, and soy sauce. Keyword keto stir fry, keto vegetable stir fry, low carb stir fry. I use this every single time I make a stir fry as it is just absolutely epic.