Vegan chick pea Nugget Boat #healthy #themechallenge. Toasting the breadcrumbs keeps these nuggets golden brown, so don't skip this steam. Instant Pot Method Next add the battered tofu nugget to the corn flake mixture, making sure it gets coated evenly and well. Place the nugget on the parchment liked baking sheet.
Leftovers are great for next-day lunches too, because they taste delicious hot or cold.
A lot actually, breakfast lunch and dinner had meat in it (we are Italian so lol).
The hardest thing for me to give up was chicken.
You can have Vegan chick pea Nugget Boat #healthy
#themechallenge using 25 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegan chick pea Nugget Boat #healthy #themechallenge
- Prepare of For Nuggets.
- Prepare 1/2 cup of boiled chick pea.
- It's 1/2 cup of oats flour.
- You need 1/2 cup of mix of spinach and coriander leaves.
- It's 2 Tbsp of flaxseed meal, mix with 1/2 cup water.
- Prepare 1 of small radish grated.
- It's 1 of medium size green bell pepper grated.
- It's 1 of small pc of cabbage grated.
- You need 2 Tbsp of nutritional yeast.
- Prepare 1/4 tsp of asafetida.
- It's of Salt and pepper as per your taste.
- It's 1/2 cup of bread crumbs.
- You need of For masala chickpeas.
- Prepare 1/2 cup of boiled chickpeas.
- It's 1 tsp of punjabi chole masala (can get easily from any Asian supermarket).
- Prepare 1 tsp of olive oil.
- You need 1/4 tsp of asafetida.
- Prepare 1/4 tsp of turmeric.
- You need 1/4 tsp of red chili powder.
- It's 1/2 tsp of cumin & coriander powder.
- You need to taste of Salt.
- You need of For plating.
- It's leaves of Few lettuces.
- Prepare of Guacamole sauce.
- Prepare of Tomato chutney Or choice of your sauce and dip.
Specifically chicken fingers and chicken nuggets. The chickpea liquid acts as a replacement for eggs, which would typically hold this type of nugget alternative together. Toasting the panko breadcrumbs before coating the nuggets gives the chickpea nuggets a richer hue, but also adds flavor and loads of crunchy texture. Next, form your batter into nuggets.
Vegan chick pea Nugget Boat #healthy #themechallenge step by step
- Mix everything for Nuggets except bread crumbs..
- Pulse in a food processor, just to combine everything.
- Now take boat molds,, greased with olive oil and from nuggets mixture take a spoonful and press properly in the mold to give boat shape,, prepare all the molds (if you don’t have mold, you can shape it with your hand also) and bake nugget boats in oven at 170’ C for 10 to 12 minutes or until done.
- For masala chickpeas,,, in a pan heat oil add asafetida, chickpeas and all the spices, mix well and keep aside, now make plating as shown and serve..
Dip each chickpea nugget into the bread crumbs on both sides and place them on a parchment paper lined baking sheet. If you have any leftover bread crumbs, sprinkle those on top. I used to love chicken nuggets before I became vegetarian and eventually vegan. But these vegan chicken nuggets or chickpea nuggets are sooo much better for you!! They're coated with a crust of cornflakes and panko bread crumbs, which makes them super crispy!
