Easiest Way to Prepare Perfect Tofu Vegetarian Taco Rice

Tofu Vegetarian Taco Rice.

You can have Tofu Vegetarian Taco Rice using 15 ingredients and 5 steps. Here is how you cook it.

Ingredients of Tofu Vegetarian Taco Rice

1. Prepare 150 grams of Firm tofu.
2. It's 30 grams of Kidney beans.
3. It's 50 grams of Onion.
4. You need 1/2 of Tomato (medium size).
5. You need 1/2 clove of Garlic.
6. Prepare 1 dash of ●Salt and pepper.
7. Prepare 2 tsp of ●Chili powder.
8. You need 1 tbsp of ●Japanese Worcestershire-style Sauce.
9. You need 1 tbsp of ●Ketchup.
10. Prepare 1 tsp of ●Soy sauce.
11. You need 1/2 tbsp of Vegetable oil.
12. You need 1 of rice bowl Brown rice (or white rice).
13. It's 5 slice of Avocado.
14. Prepare 2 of and 2 leaves Cherry tomatoes and lettuce.
15. Prepare 1 bunch of Shredded cheese.

Tofu Vegetarian Taco Rice step by step

1. Wrap the tofu in two layers of paper towels and heat in the microwave for 2 minutes at 600 W. Replace the paper towels..
2. Finely chop the onions, tomatoes, and garlic..
3. Heat the oil in a frying pan and stir-fry the garlic, onions, tofu, and tomatoes until the moisture evaporates. Add the kidney beans..
4. Add the ● ingredients from above, then when the flavors are evenly distributed, add the soy sauce..
5. Pile the plate up with rice, then top with Step 4. Add the avocado, tomatoes, cheese, and lettuce..