Indian inspired Vegetables. Indian Vegetarian Recipes-The definition of a comfort meal for most Indians is a plate of dal-chawal and masala-smeared vegetables on the side. A typical lunch or dinner meal usually comprises these three dishes, replacing the rice with rotis or phulkas in some households. The truth is that there is such a great variety of vegetables available in the market that one can try different ways to.
You may need to add a little bit more water at the end of the cooking process. Put all the vegetables into a bowl, add the coriander, turmeric, curry powder, cumin, salt and pepper. Add the oil and toss to coat. You can have Indian inspired Vegetables using 18 ingredients and 6 steps. Here is how you cook it.
Ingredients of Indian inspired Vegetables
- It's 2 of zucchini.
- You need 2 of carrots.
- It's 2 of celery stalks.
- It's 10 of dried mushrooms you can use fresh.
- It's 1 cup of sweet peas.
- Prepare 1 medium of onion chopped.
- It's 1/2 cup of Heinz ketchup.
- Prepare 1 tsp of sweet dried basil.
- Prepare 1 tsp of whole leaf oregano.
- It's 1 tsp of turmeric ground.
- Prepare 1 tsp of salt.
- You need 1 tsp of ground white pepper.
- Prepare 1 tbsp of dried parsley flakes.
- Prepare 1 tsp of smoked paprika.
- It's 1 tsp of Pav Bhaji masala.
- It's 2 cup of water.
- You need 1 1/2 tbsp of cornstarch.
- Prepare 1 1/2 tsp of granulated garlic powder.
Spread the vegetables on a baking sheet in a single layer. Put into a bowl and toss with freshly grated ginger. Indian Spiced Roasted Vegetables photo credit: Becca Heflin. Are you with me on this?
Indian inspired Vegetables step by step
- Peel your carrots break your mushrooms.
- Wash all your veggies chop all the veggies.
- In a pan add your oil to pan get hot hold off on the sweet peas.
- Stir your veggies and mushrooms coating all with oil add your spices.
- Every two spices stir in add two more and so on.
- When zucchini start to get soft add peas and all but quarter cup of water stir well add cornstarch to quarter cup of water when water simmers add a little cornstarch solution till its as thick as you want I served this with Jasmine broken rice.
This recipe is inspired by this month's Recipe Redux challenge, which is to use a neglected spice. I found some tumeric hiding in the back of the spice drawer and was instantly drawn to using it. Its a good practice to include vegetables, Salads and Fresh fruits in your diet. Veggies are especially important for growing up kids who need a healthy diet. Its also important that they are introduced to different veggies because at a tender age our food habits are formed.