Easiest Way to Prepare Delicious Healthy Pizza - 553 calories

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Healthy Pizza - 553 calories. The whole wheat crust has more fiber and nutrients than a white flour crust, and using part-skim mozzarella saves on calories without compromising any flavor. Even better, it's got the added vitamins and nutrients of fresh, colorful veggies. Tips for making the best healthy pizza.

Healthy Pizza - 553 calories Healthier Recipes, from the food and nutrition experts at EatingWell. Learn how to make healthy, homemade pizza recipes and get healthy cooking tips for pizza dough, pizza sauce and toppings. The same goes for calories — cauliflower pizza crust isn't always lighter. You can have Healthy Pizza - 553 calories using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Pizza - 553 calories

  1. You need 1 of lite pita bread.
  2. It's 50 grams of tomato paste.
  3. It's 1/2 cup of mushrooms.
  4. You need 3 of cherry tomatoes.
  5. You need 50 grams of avocado.
  6. It's 1/4 cup of lite mozzarella.
  7. You need 1/4 cup of lite ricotta (crumble with fingers).
  8. You need 2 cup of spinach.
  9. It's 30 grams of lite greek yogurt.

But a crunchy shrimp tempura roll, which is battered and fried and. Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade. But pizza's also loaded with sodium, carbs, fat, and calories—especially when you buy it frozen. The good news is you don't have to give it up altogether to stay healthy or even lose weight.

Healthy Pizza - 553 calories step by step

  1. Cook up your spinach and mushroom in a fry pan, no oil needed..
  2. Spread tomato paste on pita bread then spread avocado over the top..
  3. Sprinkle mozzarella on the base then spread sliced cherry tomatoes, ricotta cheese, mushrooms and spinach over the entire pita..
  4. Use a squeeze bottle to cover your pizza in greek yogurt..
  5. Place in oven until edges start to crisp up then, take out, cut up and serve..

Serve with apple on the side. Fit dough into bottom and up sides of skillet. Pizza often gets lumped in with junk food, but the right slice can be filled with antioxidants, fiber, and calcium. Mixed peppers and baby plum tomatoes provide three of your five-a-day in this low-calorie slice. The fuss-free wholemeal dough is made in a mixer and doesn't need proving for a specific time - just let it sit while you make the lean, smoky chicken and vitamin-packed veggie toppings.