Fried Tofu with Asparagus and Mushroom Sauce. Vegan Asparagus, Mushroom and Tofu Stir- fry! Quickly seared, on high heat for a short amount of time leaves it snappy, flavorful and vibrantly green. Paired with tofu, mushrooms, garlic and ginger.
Hearty, scrumptious and a good source of protein, it's an amazing meatless meal you. Only thing I changed was to. Kimchi Tofu Stir FryAIR FRY WITH ME. You can cook Fried Tofu with Asparagus and Mushroom Sauce using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Fried Tofu with Asparagus and Mushroom Sauce
- You need 400 gram of tofu, wrapped into a cloth or tissue paper to remove the water, cut into four pieces.
- You need of Oil for frying.
- Prepare 4 of asparagus, cut into 1 inch strips.
- You need 8 of champignon mushrooms, sliced thinly.
- Prepare 1 clove of garlic, sliced thinly.
- Prepare 1 tsp of oil.
- You need 2 tsp of cornstarch mixed with 100 ml of water, 1/2 tsp powdered broth, 1 tbsp oyster sauce (I used vegan type, made of mushrooms).
- You need 1 dash of black pepper.
This super-savory tofu and mushroom stir-fry is a flavor-packed vegetarian main that comes together in less than a half hour, flat. If you have a bit of extra time before making this stir-fry recipe, press the whole block of tofu between two layers of paper towels, weighted down with a couple of large cans. Stir in the olive oil, salt, and pepper. Garnish with reserved asparagus tips, bell pepper, and pine nuts (if using); drizzle with remaining Sauce.
Fried Tofu with Asparagus and Mushroom Sauce step by step
- Fry the tofu in medium heat until golden. Remove and set aside..
- Stir-fry garlic with 1 tsp of oil. After about 30 seconds, add cut asparagus, then mushrooms. Stir for a while..
- After a couple of minutes or so, add the cornstarch mixture. If the mixture is too thick, add more water. Add crushed black pepper. Stir now and then. If the mixture is a bit bubbly, then it is done..
- Pour the sauce over the fried tofu and serve..
Skip the deep-fried calories that usually go along with this take-out favorite by roasting marinated tofu to crispy-on-the-outside, tender-on-the-inside. Hoisin sauce is a thick pungent sauce used for stir fries or grilling or as a dipping sauce. There are many vegan hoisin sauce brands available in the market Use this hoisin sauce to make this Cashew tofu Stir fry. For the garlic ginger stir fry sauce. When the asparagus is bright green and tender crisp, add the.