Sig's Spinach and Bean Duo. With all its veggies and beans, this one appeals to my "kitchen sink" style of cooking. —Annette Palermo, Beach Haven Park, New Jersey. It's been quite warm here in It's just such an amazingly cozy soup, loaded with wilted baby spinach, white beans, and my favorite orzo pasta. And to top it off, I threw in some.
This Chickpea (Garbanzo Bean) Soup with Spinach, Tomatoes, and Basil is one of the soups I made during the holidays for my annual soup party, only when it came time to stir in the basil I found I didn't have any of that wonderful frozen basil that usually lasts me through the winter.
Stir in cannellini beans, spinach and parsley.
This is one of my favorite recipes, tasty and genuine.
You can cook Sig's Spinach and Bean Duo using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Sig's Spinach and Bean Duo
- Prepare 350 grams of drained weight, fresh, wilted chopped spinach or use 1 can spinach leaves drained weight about 300 -350 grams.
- You need 1 can of about 300 grams of beans of choice (butter beans, kidney, black or black eyed, cannellini, lima or use mixed beans).
- It's 1 large of onion, finely chopped.
- You need 1 pinch of ground nutmeg.
- It's 2 tbsp of olive oil.
- You need 1/4 cup of water ,If needed only as the spinach should still be wet and give enough liquid to simmer.
- You need 1 tsp of flat leaf parsley, dried.
- Prepare 1 pinch of smoked paprika.
- Prepare 1 pinch of cayenne pepper.
- Prepare 1 pinch of turmeric.
- It's 1 pinch of fenugreek.
- You need 1/2 tsp of salt or salt substitute or to taste..
- It's 1 packages of couscous, flavour of choice, that serves 2-3 people.
- You need 2 tbsp of dried, chopped mushrooms or sun dried tomato (optional).
Add spinach and cook until wilted. Off the heat, stir in the reserved broad beans and a pinch of salt. Spread out the avocado and broad bean mash over a plate, making sure there is a In a collaboration with chef duo Le Bun, Kelis Rogers turns her talents to food after training at Cordon Bleu. Remove the brown parts and stringy roots because bean sprouts taste much better without them, especially in simple seasonings.
Sig's Spinach and Bean Duo instructions
- In pan heat oil , saute your finely chopped onion until the slightly brown . Drain the spinach well , squeezing out the liquid gently. Add the spinach heat through but do not overcook it will lose vitamins and the colour should still be a nice green.
- Rinse the beans in a sieve under cold water from tap , add to spinach.
- Slowly add the water if needed. Simmer for about 10-15 minutes depending on bean size and consistency that you prefer.
- Add the seasonings of pepper , paprika, turmeric, fenugreek, flat leaf parsley (better flavour ) and nutmeg.
- Add the salt towards the end as using it from start can prevent the beans to soften or serve salt at the table..
- Prepare the couscous according to package instructions or by making one yourself that you prefer . I use plain and I add dried mushrooms to mine or sun dried tomato.
- Serve the spinach and bean dish over the couscous or mix in well with the couscous.
- If you don't like couscous try serving this with rice or pasta.
Divide spinach among bowls, then ladle soup over spinach. Absolutely delicious, used dried beans and cooked them in the soup since I had them in the pantry. I doubled the recipe for all of my roommates and it didn't even last until the next day, everyone. Description of bean paste dumpling machine Spinach and bean-paste bun machine: Chinese steamed bun machine is our main and best popular machine in our factory also in the food industry. The filling volume, size of steamed bun and thickness of steamed bun skin could be adjusted according to your.
