Recipe: Appetizing Vegan raw low calorie diner!

Vegan raw low calorie diner!. I've gradually accumulated a selection of low calorie vegan recipes. I use fry- light low calorie cooking spray when cooking things in a pan. As a High Carb Low Fat Raw Vegan coach and mentor, I've worked with hundreds of people to help them achieve their health goals on a low-fat raw vegan diet.

Easy Low-Calorie Tomato SoupFrom Under a Palm Tree. Find international vegetarian cuisines, low calorie recipes, vegan cake and desserts, raw food and raw desserts, gluten free meals, as well macrobiotic cooking. Feel free to add your comments or share a vegetarian cooking tip. You can have Vegan raw low calorie diner! using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegan raw low calorie diner!

1. You need 150-200 g of courgettini.
2. It's 50 g of mushrooms.
3. Prepare 100 g of cherry tomatos.
4. It's 75-100 g of kidney beans or lentils.
5. You need 1-2 tablespoons of nutritional yeast.
6. Prepare 2 tablespoons of alpro 'light' cream.
7. You need 1 teaspoon of balsamico vinigar crème.
8. It's Pinch of salt&pepper.
9. Prepare 1 teaspoon of mixed italian herbs.
10. It's 1-2 slices of toasted bread (optional).

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Vegan raw low calorie diner! instructions

1. 1) slice your cherry tomatos in half and mushrooms in slices..
2. Rinse (If canned) your beans or lentils very well!.
3. Then take a mixing bowl and add in your courgettini, mushrooms, cherry tomatos, beans..
4. Then add the 2 tablespoons alpro soya cream + balsamico vinigar, salt& pepper + italian herbs. Mix well..
5. Last step! Pour your dinner into your plate and top off with the tablespoons nutritional yeast! Last but not least; ENJOY!.

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