How to Cook Perfect Nikki's BAE Vegetarian Udon Noodle Stir-Fry

Nikki's BAE Vegetarian Udon Noodle Stir-Fry. Find Deals on Japanese Udon Noodles in Pantry Staples on Amazon. Great recipe for Nikki's BAE Vegetarian Udon Noodle Stir-Fry. My youngest daughter is vegetarian and was complaining last night that there "wasn't anything in the house for me to eat" - Challenge Accepted, found all of these ingredients and promptly whipped up this dish for her.

Wash and dry the fresh produce. Cut off and discard the root end of the bok choy; roughly chop. Cut off and discard the stems of the peppers; remove and discard the cores, then thinly slice crosswise into rings. You can cook Nikki's BAE Vegetarian Udon Noodle Stir-Fry using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Nikki's BAE Vegetarian Udon Noodle Stir-Fry

1. Prepare 1 tbsp of coconut oil.
2. You need 1/4 cup of water.
3. You need 1 head of broccoli.
4. You need 8 oz of cauliflower.
5. It's 8 oz of asperagus.
6. It's 1 of red bell pepper.
7. It's 1 can of black beans (rinsed and drained).
8. It's 2 packages of Udon noodles.
9. You need 1/4 cup of soy sauce.
10. You need 1 of avocado-puree.

Cut off and discard the root ends of the scallions; thinly. The fact that she said it was BAE (before Anything / Anyone. This easy-to-put-together Stir fry Udon noodle is a great recipe to keep on hand for any occasion and is loved by all ages. Be it a dinner party or a potluck; these stir-fry Udon noodles have a bit of everything-your favorite noodles; fresh and nutritious vegetables; a flavorful, yummy sauce; and needless to say, it's lip-smackingly delicious.

Nikki's BAE Vegetarian Udon Noodle Stir-Fry instructions

1. In a large sauté pan or wok, heat oil and water to simmering point then add vegetables. Begin to stir-fry vegetables for five minutes.
2. Continue to stir-fry for another minute, then add Udon noodles, soy sauce and avocado-puree (I make an avocado-lime puree that I keep on hand in a squeeze bottle in the refrigerator) . Combine all of the ingredients together for 3 to 4 minutes to allow the noodles to absorb some of the sauce..
3. Enjoy.

Cook until the chicken is cooked through, then remove and. Make this quick and delicious vegetarian stir-fry with noodles for dinner tonight! It's a healthier spin on take-out that is easily made vegan and/or gluten free (see notes). As with any stir-fry, the choice of vegetable is up to you and stir-fried dishes are always great for cleaning the fridge out of any stragglers. Because udon noodles are so soft, I chose broccoli and red pepper to add a bit of fresh crispness and textural contrast, and fresh shiitakes for bit of meatiness.