Black bean soup. Watch how to make the best black bean soup! This vegetarian black bean soup recipe is so easy to make with canned beans. You can make it as spicy as you'd like.
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat.
For this recipe, you could add lean beef or chicken for a variation.
Black bean soup, a healthy, hearty, satisfying and comforting meal or side dish.
You can have Black bean soup using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Black bean soup
- You need 1 tbsp of olive oil.
- Prepare 1 of onion, diced.
- It's 4 clove of garlic, minced.
- Prepare 4 can (15 ounces) of each - black beans, rinsed well and drained.
- You need 32 oz of vegetable or chicken broth.
- It's 1 of lime, juice only.
- It's 1 1/2 tsp of ground cumin.
- It's 1/2 tsp of cayenne pepper, or to taste.
This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so good is the high proportion of vegetables to beans: lots of garlic, onions, and even some carrots. Add black beans with their liquid and chicken broth. Stir soup, add bay leaf and bring to a boil.
Black bean soup instructions
- Heat olive oil in stock pot. Add onion and garlic and saute until tender, about 5 minutes..
- Add remaining and bring to a boil. Reduce heat and simmer 10 minutes. Puree with an immersion blender, a food processor, or blender..
- Return to stock pot and simmer until thickened, about 5 minutes. Serve with sour cream, cheese, avocado, or raw diced onions if desired..
Kick-start a healthy new year with Jamie's spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. This quick black bean soup recipe is healthy, delicious, and easy to make. It's also vegetarian and When we're looking for a comforting meal packed with flavor, this easy black bean soup is where we. Greatest black bean soup I've had, and VERY easy to make. All the toppings go great with it.
