How to Prepare Appetizing Quinoa Salad

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Quinoa Salad. Read Customer Reviews & Find Best Sellers. Get Informed Put quinoa together with all kinds of vegetables, beans, and greens for healthy, tasty salads.. This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa and lemony dressing.

Quinoa Salad Bring quinoa and water to a boil in a saucepan. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. You can have Quinoa Salad using 16 ingredients and 5 steps. Here is how you cook it.

Ingredients of Quinoa Salad

  1. It's of Salad.
  2. Prepare 1 cup of quinoa.
  3. Prepare 2 cup of water.
  4. You need 2 of tomatoes, chopped.
  5. It's 1 of small red bell pepper, chopped.
  6. It's 1 of small red onion, chopped.
  7. It's 1 can of corn, rinsed.
  8. Prepare 1 can of black beans, rinsed.
  9. It's 1/2 cup of cilantro, chopped.
  10. You need 3 clove of garlic, minced.
  11. You need 1 of jalapeño, seeded and diced.
  12. It's of Dressing.
  13. You need 1/3 cup of olive oil, extra virgin.
  14. It's 1 tbsp of ground cumin.
  15. It's 2 of juiced limes.
  16. It's 1 tbsp of Sea salt.

It's vegan and gluten free, too! This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values.

Quinoa Salad instructions

  1. Bring water up to boil, add quinoa, then turn down to a simmer for 10-15 minutes, until done..
  2. In large bowl, combine all salad ingredients, stir to combine.
  3. Prepare dressing by whisking ingredients for 1-2 minutes. Pour over salad and stir well to combine..
  4. ** I prefer extra lime juice and cilantro! Make it your own!*.
  5. .

In a large saucepan, bring water to a boil. Remove from heat; fluff with a fork. To create a delicious and filling vegetarian main course, Michael Symon of Cleveland's Lola tosses quinoa with arugula, apple, raisins and fresh herbs, then spoons the salad into a halved baked. Quinoa Salad With Asparagus, Dates, and Oranges Photo: Becky Luigart-Stayner. View Recipe: Quinoa Salad With Asparagus, Dates, and Oranges This side dish salad combines several influences: The dates and orange are an Israeli touch; the pecans pay homage to the American South; and the quinoa is a high-protein grain from South America..