Recipe: Delicious Iz's Vegan Mediterranean Inspired Salad

Iz's Vegan Mediterranean Inspired Salad. Mediterranean Orzo Salad - Healthy and flavorful, this Greek inspired orzo recipe is filled with a variety of veggies adding lots of color When you have a craving for orzo, this quick and easy, healthy vegan pasta dish is perfect! Easy salad recipes that are nutritious and packed with flavor. Filed Under: Salads, Sides and Small Plates, Vegan, Vegetarian Tagged With: salads, vegetarian.

This colorful vegan recipe can be eaten on its own as a light meal or enjoyed as a side dish. But whatever you call it, this salad is refreshing and delicious. This cold vegetarian or vegan green lentil salad with Greek flavors is perfect for dinner or meal prep. You can have Iz's Vegan Mediterranean Inspired Salad using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Iz's Vegan Mediterranean Inspired Salad

1. It's 3 medium of yellow summer squash.
2. You need 1 of red bell pepper.
3. Prepare 10 of seedless grapes.
4. Prepare 1/2 cup of pine nuts.
5. It's 1/4 tsp of ground cumin.
6. You need 1/4 tsp of paprika.
7. Prepare 1/4 tsp of garlic pepper spice blend.
8. Prepare 3 tbsp of olive oil, extra virgin.
9. Prepare 1 tbsp of lemon juice.
10. It's 1 dash of cayenne based hot sauce.

This cold lentil salad has so many bright colors and and flavors. Since it doesn't have any lettuce that would wilt, it's perfect for packing in a jar and taking to. This vegan Mediterranean orzo salad combines orzo, sun-dried tomatoes, kalamata olives, and fresh parsley for a refreshing light meal. This healthy, vegan recipe is filled with protein, loaded with veggies and tossed with a simple vinaigrette.

Iz's Vegan Mediterranean Inspired Salad instructions

1. Dice red pepper and squash.
2. Halve grapes.
3. Toss all ingredients in a bowl.
4. Salt to taste.
5. Best if left in refrigerator overnight, but can be served in an hour..

It's great for meal prep and a perfect summer lunch. #chickepea #salad. This Vegan Mediterranean Couscous Salad is full of rich flavours. Perfect for lunch during the week, you'll be adding it to your rotation in no time! This is how this vegan Mediterranean couscous salad came about. I'd been keen to try pearled couscous for years but never really knew what to do with it or.