Alkaline Vegan Lettuce Wraps. Firecracker Lettuce Wraps that are happily vegan - with crispy tofu bits, saucy brown rice noodles, and a creamy sesame sauce. Lettuce Wrap Black Bean Tacos with Cashew Sour Cream - Gluten Free Vegan Recipe! These Healthy Vegan Lettuce Wraps are an easy healthy dinner idea!

If you google "Asian lettuce wraps," you'll get a whole lot of recipes that look vaguely similar. They all involve lettuce cups (obviously), and most of them also involve a layer of rice, a layer of cucumbers, and a layer of beef-either ground beef, or grilled beef strips. Now prepare the big lettuce leaves by washing them and then patting dry. You can have Alkaline Vegan Lettuce Wraps using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Alkaline Vegan Lettuce Wraps

It's of Large Romaine Lettuce Leafs.
It's of Diced red or yellow onions.
You need of Sliced yellow squash (thinly sliced).
It's of Chopped mushrooms (no shiitake).
You need of Chopped sweet assorted peppers.
Prepare of Grape seed oil.
It's of Sea salt, cayenne if desired (season to taste).

Divide the mixture up among the leaves, wrap them. Vegan Lettuce Wraps - easy and low-carb lettuce wraps recipe with tofu, mushrooms and veggies. A fun way to eat healthy. Fresh Vegan Lettuce Wraps are colorful, healthy and delicious!

Alkaline Vegan Lettuce Wraps instructions

Rinse/Clean lettuce and pat dry with paper towel.
Sauté veggies over medium heat and add seasoning..
Place cooked veggies in lettuce, add avocado, roll into a wrap, place a cooked sliced squash in middle of wrap and poke a toothpick through to keep it together. Delicious!.

This recipe is light, refreshing and easily customizable, and makes a perfect snack or light meal! Simple is the name of the game here, so these are basic and can be adapted to suit your needs. These super easy vegetarian lettuce wraps are such a delicious and high protein plant-based meal! When I first became a vegetarian, I fell in love with P. Easy Vegan Lettuce Wraps. by Jessica Verma.