Black Bean Chili/Soup (Vegetarian or Not). I have made other black bean soup recipes, but I keep coming back to this one. I sometimes put shredded chicken and a drained small can (or. Publish date You can have this chili on the table in no time at all since you probably already have the ingredients in your pantry.

Black beans are my favorite beans in the whole world and I tried them just a few years ago thanks to the blog. It was love at first taste! This ingredient is optional, so you can omit it if you're not into spicy food. You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

Prepare 3 cans of black beans.
You need 1 can of vegetable broth.
You need 6 oz of can of tomato paste.
Prepare 1/2-1 of onion.
You need 1 tablespoon of chopped garlic.
You need 1 tablespoon of olive oil.
You need 1 tablespoon of salt.
It's 1/2 of ? tablespoon of lemon juice (didn't try).
Prepare 1 of + tomatoes (optional).
It's 1 of + avocados (optional).
Prepare of chopped cilantro (optional).
Prepare of Tabasco (optional).
You need of feta cheese.

Black beans - Canned black beans are so convenient, but you can cook. Dried beans are a favorite pantry staple in winter, and nearly any variety will work well in this recipe; some good alternatives to black beans include navy beans, cannellini beans or red beans. In my experience, there are endless vegetarian chili recipes out there — some as simple as pouring a can of beans and tomatoes in a pot and adding a bit of This one rests comfortably inbetween these two approaches and has the most rich and layered flavor of any chili (vegetarian or not) I've ever tried. Vegetarian Black Bean Chili is loaded with flavor and substance--thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil.

Black Bean Chili/Soup (Vegetarian or Not) step by step

Boil chicken to make shredded chicken. (If not making vegetarian.).
Use olive oil to sautéed chopped onion and garlic in a soup size pot..
Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
Pour about 2/3 into food processor, leave beans in pot..
Blend and stir back in pot with left over beans in pot..
Optional - add shredded chicken..
Add Tabasco, tomato, avocado, feta cheese, and cilantro..

Black beans, zucchini, carrots, corn, onion, tomatoes feature in the vegetarian chili that even the kids will love. Surefire Chili Toppings: tortilla chips; sour cream; shredded cheese, such as cheddar or pepper Jack; halved cherry tomatoes; thinly sliced scallions; diced avocado. This hearty vegetarian three bean chili is packed with protein from three varieties of beans: pinto, black, and kidney beans. I don't have to worry about handling raw meat or checking to see if my piece of chicken is fully cooked. This quick black bean soup recipe is healthy, delicious, and easy to make.