How to Prepare Tasty Vegetable Stoup

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Sunny Anderson Shares How to Make Creamy Asparagus Soup. Sunny Anderson walks us through making her Cream of Asparagus Soup. Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. You can cook Vegetable Stoup using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetable Stoup

1. You need 1 of leek, carefully washed and cut into neat half moons.
2. You need 2 of carrots.
3. You need 1 of small turnip.
4. You need 2 of potatoes.
5. It's 1 of small parsnip.
6. You need 1 of kohlrabi, baseball size.
7. You need 2 sticks of celery.
8. Prepare 2 tablespoons of tomato paste.
9. It's 400 g of tin 4 bean mix (or chickpeas or lentils).
10. You need 1 cup of greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach).
11. You need of Few sprigs of herbs to taste (I used parsley, thyme and oregano).
12. Prepare 1 tablespoon of olive oil.
13. You need 1 tablespoon of butter (leave out and double the oil content to make this vegan).
14. Prepare 600 mL of vegetable stock.
15. It's to taste of Salt and pepper.

Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. Our vegetable soup with coconut milk uses red peppers, fresh cilantro, carrots, lime juice, and tomatoes, and these wonderful Thai flavors blend with cumin and cayenne for a mildly spiced creamy soup. If there are peanut allergies in your house. Satisfy your healthy diet with these great vegetable soup recipes, including split pea soup, chicken vegetable soup, beef vegetable soup, mixed vegetable soup and more.

Vegetable Stoup instructions

1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume..
2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume..
3. Add tomato paste and stir through. Cook for a few minutes..
4. Add herbs and any hard greens such as asparagus and cook for a few minutes..
5. Add tinned beans and stock and cook for a few minutes..
6. Add leafy greens and cook until wilted and well combined..
7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente)..

In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. This basic vegetable soup can be made with any combination of fresh or frozen vegetables, so the soup will taste a little different each time. The recipe can easily be doubled or even tripled to feed all the vegetable soup fans at your table. This easy vegetable soup recipe is one I've been making for years because it's such a fail-safe and delicious way to get all the vegetables I possibly can into my family. The great thing about homemade vegetable soup is that you can customize it to suit your taste but also to use up any and every vegetable you have in the kitchen.