Recipe: Appetizing Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). A low-carb vegan diet can be very healthy as well. Japanese konjac noodle is famous for its low calorie. It makes you full and it's so tasty..

Serve with the tofu and season with a pinch of red pepper flakes for heat. With nothing more than tofu, vegetables, fresh chilies, and lime for seasoning, this simple stir-fry recipe is both vegan and gluten-free. Serve it over plain steamed white rice to keep it simple or serve this dish alongside an easy vegan Thai coconut and vegetable soup for a complete, restaurant-quality meal. You can have Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. You need 250 gms of Konjac Noodles (prepared as per packet instructions).
2. You need 300 gms of Firm Tofu.
3. Prepare 40 mls of Vegetable Stock.
4. You need 2 tbs of Light Soy Sauce.
5. You need 1 tbs of Canola Oil.
6. It's 2 of Garlic Cloves (crushed).
7. It's 2 tsp of Ginger (grated).
8. Prepare 2 Stalks of Lemongrass (grated).
9. Prepare 1 of Medium Red Onion.
10. You need 300 gms of Broccoli/Broccolini.
11. It's 150 gms of Pak Choy/Bok Choy.
12. It's 120 gms of Bean Shoots.
13. Prepare 2 Stalks of Green Onion (Spring Onion).
14. It's 1 of Small Red Hot Chili.
15. You need 1 tsp of Sesame Seeds.
16. You need 1/2 tsp of Sesame Oil.

I also love tofu, which is pretty low in carbs. But, a lot of vegetarian protein sources, beans and grains, happen to be high in carbs. I hope you find some inspiration below! Vegetarian Stuffed Peppers with Cauliflower Rice.

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) step by step

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

Vegan Zucchini Taco Boats from Making Thyme For Health. Vegan Spaghetti Squash Lasagna Bowls from Eating Bird Food Low-Carb Ginger Garlic Vegetable Stir Fry is a quick and easy meal perfect for the keto diet and ketosis. This dish is loaded with healthy vegetables, sesame oil, and soy sauce. The tofu scramble tastes and looks just like a real egg scramble with the right seasoning. Perfect egg alternative to enjoy for breakfast brunch but also at another time of the day with my serving suggestions.