Easiest Way to Make Yummy Chickpeas & Sweet Potato Buddha Bowl (vegan)

Chickpeas & Sweet Potato Buddha Bowl (vegan). Want to know what to do with chickpeas? Here are our top recipes to use canned chickpeas, tagines, chickpea stews and hummus. You'll love this salad warm or chilled.

Chickpeas (aka garbanzo beans, ceci, and bengal gram) are loved around the globe. Canned or dried, they've got a prime spot in our pantry. These nutritional overachievers are chock-full of fiber and protein. You can have Chickpeas & Sweet Potato Buddha Bowl (vegan) using 18 ingredients and 7 steps. Here is how you cook that.

Ingredients of Chickpeas & Sweet Potato Buddha Bowl (vegan)

1. It's of Vegetables.
2. Prepare of Sweet potato.
3. You need of Olive oil.
4. You need Half of medium red onion.
5. It's 1 handful of kale.
6. It's of Chickpeas.
7. You need 1 of chickpeas tin.
8. You need 1 tsp of cumin powder.
9. Prepare 3/4 of garlic powder.
10. Prepare 1/4 of turmeric powder.
11. It's to taste of Salt.
12. It's to taste of Pepper.
13. It's of Chilli powder (optional).
14. It's of Tahini Sauce.
15. Prepare Half of lemon.
16. You need 2 1/2 tbsp of tahini.
17. It's 1 tsp of maple syrup / honey.
18. It's 2-4 tbsp of hot water.

Chickpeas are for way more than hummus. There's a whole chickpea world out there beyond hummus. From crunchy, spicy snacks to main ingredients, chickpeas are one of the best ingredients. Canned chickpeas: Canned chickpeas are pre-cooked chickpeas.

Chickpeas & Sweet Potato Buddha Bowl (vegan) instructions

1. Prepare all the ingredients.
2. Preheat oven to 400 degrees F/200 C and arrange sweet potatoes and onions on a oven tray. Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated and placed skin side down. Bake for 20 minutes.
3. While vegetables are roasting, add chickpeas to a mixing bowl and toss with seasonings..
4. Then heat a pan, sprinkle olive oil and add chickpeas. Sauté and stir frequently.
5. Remove from oven and turn sweet potatoes to other side and bake for 15 min.
6. Remove from oven and add kale. Put back and bake for another 10 minutes. After 10 min pierce the sweet potato with a fork to make sure its cooked..
7. Everything ready to be served!.

You can eat canned chickpeas straight out of the can! Just be sure to rinse them off before chowing down to wash out excess sodium! chickpea — chick Chickpeas, or garbanzo beans, are rich in nutrients and may provide a range of health benefits. In this article, learn more about the nutritional contents of chickpeas and how to use them. Chickpeas, also referred to as garbanzo beans, are usually boiled.