Natural protein smoothie. Find Deals on Creatine Natural in Personal Care on Amazon. Prepare For Love At First Bite W/ This Protein Packed Breakfast. Since I joined the blog I have been craving a really tasty smoothie.
Packed with nutrients, homemade high-protein smoothies are also super easy to create.
All you need are a few key ingredients, a blender, and a little imagination.
Smoothies make for a great breakfast, afternoon pre-workout or nighttime movie snack.
You can have Natural protein smoothie using 7 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Natural protein smoothie
- You need 1 cup of soy milk.
- Prepare 1 cup of kale (or spinach).
- Prepare 1 cup of yogurt.
- You need 1/2 cup of oats.
- It's 1 of banana.
- Prepare 3 tbsp of peanut butter.
- Prepare 1 tbsp of flax seed (optional for extra protein and health benefits).
But most smoothies are loaded with fats and sugars. This is a high protein and vegan smoothie that is made without any protein powders. It's filled with nutrients and is great for digestion. A Blender That Will Last A Lifetime.
Natural protein smoothie step by step
- Mix all ingredients in blender and enjoy!.
- Makes 2 smoothies.
I recommend this blender to make your smoothies in. This is the best quality blender at the lowest price you'll ever see. You will need a good quality blender to blend hard ingredients like pumpkin seeds and make the smoothie completely smooth without. Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package.
