Kale Potato Soup. Clean and purify your body, neutralize excess acids, and balance pH levels! Heat a large soup pot over medium-high heat. Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme.
These are days when my thoughts meander towards the promise of spring ingredients like peas and asparagus. But when a CSA delivery of curly green kale and red potatoes coincided with the arrival of a cold front, I was suddenly grateful for the comfort and nourishment of soup. Heat oil in a large stockpot over medium-high heat. You can have Kale Potato Soup using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Kale Potato Soup
- Prepare 4 cup of broth vegetable or chicken.
- You need 2 1/2 cup of kale in bite size pieces.
- You need 1 large of carrot.
- It's 2 large of potatoes.
- You need 1 clove of garlic.
- It's 1 tbsp of extra virgin olive oil or more to taste.
- It's 1/2 tsp of turmeric.
- It's 2 each of bay leaf.
- It's 1/4 tsp of nutmeg.
- Prepare 1 tbsp of chopped parsley.
- Prepare 1 tsp of walnut oil for drizzling.
Stir in turmeric, coriander, curry powder, and coriander. Add potatoes, kale, milk and cream; bring to a boil. In a small bowl, mix cornstarch and water until smooth; stir into soup. That's this kale and potato soup.
Kale Potato Soup instructions
- This kale potato soup is light, healthy and made with simple ingredients..
- Spice mix:.
- In a large saucepan, bring broth to a boil and add in chopped potatoes and carrots, parsley, bay leaf and nutmeg. Maintain at a simmer, cook for approximately 10 minutes, or until potato is soft, but maintains shape..
- In a separate sauce pan heat the garlic and turmeric in oil until well incorporated..
- Pour spice mix into large sauce pan with broth..
- Add kale. Push down with wooden spoon to incorporate and cook until the kale begins to wilt..
- Salt and pepper to taste..
- When ready to serve, lightly drizzle walnut oil and garnish with fresh parsley..
Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. Prepare the kale and set it aside. In a medium pot. boil sliced potatoes until tender. In a large pot, crumble and brown the Italian sausage. Drain as much as the fat as you can.