How to Cook Delicious Caribbean Kale Soup

Delicious, fresh and tasty.

Caribbean Kale Soup. My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. Use spinach instead. —Crystal Jo Bruns, Iliff. This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night.

Caribbean Kale Soup With the added chicken, this is one comforting and satisfying pot to feed a hungry crowd! And you'll love the flavors from onions, garlic. Place kale, whole basil leaves, and whole chives in steamer insert. You can cook Caribbean Kale Soup using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Caribbean Kale Soup

  1. It's 1 bunch of Shredded Kale.
  2. You need 1 lb of Sweet potato cubes.
  3. It's 1 of Fine chopped onion.
  4. You need 3 tsp of Chopped garlic.
  5. You need 1 of Jalapeño.
  6. Prepare 1 can of Unsweetened coconut milk.
  7. Prepare 1 tbsp of Sugar.
  8. You need 1 tsp of Salt.
  9. Prepare 1/2 tsp of Whole clove.

Kale is a powerhouse of a vegetable, and can be eaten raw, in a stir-fry, or roasted with other Adding kale, and any leafy greens, to soup is a great way to get extra vitamins and minerals into your diet. Here, delicious ways to use kale in soup, from a spicy coconut-kale soup or a kale and white-bean Simple chicken soup becomes extra special with healthy kale and a squeeze of fresh lemon juice. Roasted cauliflower kale soup with kale chips. Roasted cauliflower kale soup with kale chips and pine nuts topping.

Caribbean Kale Soup instructions

  1. In a large pot hit the coconut oil. Add the onion and let it steam..
  2. Add the garlic and jalape?o..
  3. After a few minutes add the sweet potato and the kale. Let it steam for 10 minutes..
  4. Add water to cover and boil..
  5. Add sugar, salt and clove..
  6. Add coconut milk.

Rich, creamy (no cream) and delicious, this soup is full of wonderful flavor. Then this slow simmered Kale and White Bean Soup with Sausage is for you and it's brimming with slices of crispy hot Italian sausages and fresh chopped kale. This soup is packed with nutrition from all the kale and protein packed cannellini beans (and the remaining veggies of course), then I love the depth of flavor the sausage adds. This Creamy Potato Kale Soup is beyond velvety! Learn how to make Caribbean Soup.