Banana and Okara Cookies for Vegans. Browse Baking Mixes, Snacks, And More. I made it a healthy vegan recipe. Adjust the position of the oven trays depending on your oven.
This recipe does not use any dairy products or refined sugar. I made it a healthy vegan recipe. Adjust the position of the oven trays depending on your oven. You can cook Banana and Okara Cookies for Vegans using 6 ingredients and 6 steps. Here is how you cook that.
Ingredients of Banana and Okara Cookies for Vegans
- You need 25 grams of Okara powder.
- Prepare 20 grams of Tapioca flour (or corn starch or other thickening agent).
- It's 75 grams of Banana.
- You need 15 grams of Walnuts.
- You need 1 tbsp of Maple syrup.
- Prepare 1 tbsp of Olive oil (or canola oil, if on hand).
I wanted to make okara cookies that weren't soft. Please dry roast the okara while watching that it doesn't burn. It takes some time for the okara to get dry enough to produce crispy cookies. The texture of the dried okara should be like dry.
Banana and Okara Cookies for Vegans step by step
- First, combine the powdered okara with the tapioca flour. Next, roast the walnuts for 10 minutes at 160℃, then finely crush..
- Microwave the banana to make it easier to mash. I microwaved it for 1 minute at 600w..
- Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands. Coat with maple syrup, then form into a ball with your hands. The batter should feel a bit crumbly..
- Measure out a tablespoon of the batter per cookie. Place the batter on your hand, then shape it into a flat cookie with your fingers..
- Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180℃..
- They are ready when the edges start to turn crisp, and the cookies turn a light golden brown. The photo shows the underside of a cookie..
Add them to the moist mixture. Stir until well combined but do not overmix. Pro tips for the Best Banana Cookies! Weigh your flour for the best results. If you don't have a food scale, then make sure you use the spoon and level method which is the most correct way to measure flour if using cups.