Koya Dofu Vegetarian Cutlet. Koya-tofu is a high-protein, low-calorie, very healthy Japanese food. I use it and make it like a pork cutlet. Koya-Dofu is very healthy, freeze-dried tofu, and it is vegan cooking.

Savory Vegan Rosemary & Thyme Chickpea Cutlets, Vegetable Cutlets, Potato Cutlets With Mushroom Sauce. Tofu Cutlet is a delicious Indian recipe served as a Starter. Find the complete instructions on Bawarchi. You can cook Koya Dofu Vegetarian Cutlet using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Koya Dofu Vegetarian Cutlet

Prepare 2 of blocks Koya dofu.
It's 1 of Salt and pepper.
It's 1 of Flour slurry (with cake flour).
Prepare 1 of Flour (cake flour).
You need 1 of Panko.
You need 1 of Olive oil.
Prepare of For the sauce (optional).
Prepare 1 of Ketchup.
You need 1 of Basil pesto.

Presenting to you the most popular Indian food website that has a huge collection of Vegetarian and Non-vegetarian recipes from India and around the world. Kouya dofu is freeze dried tofu. It's a long lasting pantry staple of most Japanese households. It's made by repeatedly freezing and thawing tofu, until all the moisture can be extracted.

Koya Dofu Vegetarian Cutlet step by step

Soak the koya dofu in water to reconstitute..
Drain the koya dofu, then cut each piece in half. Since the size of the tofu varies depending on the brand, cut to your desired size..
Season with salt and pepper, then lightly coat with flour..
Dunk the koya dofu from Step 3 in the flour slurry, then thoroughly coat in panko..
Pour a generous amount of olive oil into a frying pan, heat, and shallow-fry both sides..
Plate and serve with ketchup or basil pesto..

Koya dofu is freeze dried and sold as a dried food product. Hema Kundargi presents her cooking show 'Indian Vegetarian Gourmet.'. In this episode she prepares Tofu Cutlets. Vegetable cutlets are great blend of vegetables and spices. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos.